Upcoming Events
29
Feb
Lunch & Learn - Tips For Improving Sleep
Workshop/Training
USU Be Well and Extension professor, Aaron Hunt, present a lunch and learn on tips to improve your sleep. This session will provide an overview of the importance of sleep for optimal health as well as a summary of the key drivers for poor sleep in our current work and home environments. In addition, we will discuss practical tips to implement to improve the quantity and quality of sleep. The information provide will be useful for adults, youth, and children to improve overall health and wellness. *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
12:00 pm - 1:00 pm
| Online/Virtual
| More Info
View By
Event Types
- All Types
- Workshop/Training (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Recreation (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- Faculty (1)
- Staff (1)
- General Public (0)
- Students (0)
- Alumni (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- USU Eastern (4)
- Caine College of the Arts (3)
- Student Affairs (2)
- CARE Office (0)
- Christensen Office of Social Action and Sustainability (0)
- Counseling and Psychological Services (0)
- Community Engaged Learning (0)
- Aggie Blue Bikes (1)
- Campus Recreation (1)
- Center for Community Engagement (0)
- The HURD (0)
- Student Health & Wellness Center (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Involvement & Leadership Office/USUSA (0)
- Outdoor Programs (0)
- Education Outreach (0)
- Fraternity and Sorority Life (0)
- Residence Life (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Peace Corps Prep (0)
- More Departments
- Finance and Administrative Services (1)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Controller's Office (0)
- Staff Employee Association (0)
- Dining Services (0)
- Taggart Student Center (0)
- Information Technology (0)
- Parking and Transportation Services (0)
- Facilities (0)
- Public safety (0)
- Housing (0)
- Campus Store (0)
- Conference Center (0)
- Human Resources (1)
- University Inn (0)
- Wellness Program (0)
- More Departments
- Inclusive Excellence (1)
- USU Eastern Center for Diversity & Inclusion (0)
- Native American Cultural Center (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Human Development and Family Studies (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Communicative Disorders and Deaf Education (0)
- Emma Eccles Jones Early Childhood Center (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- Psychology (0)
- Instructional Technology and Learning Sciences (1)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- More Departments
- Extension (1)
- Carbon County (0)
- Iron County (0)
- Cache County (0)
- Beaver County (0)
- Juab County (0)
- Duchesne County (0)
- Box Elder County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Garfield County (0)
- Davis County (0)
- 4-H (1)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Grand County (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Rich County (0)
- Uintah County (0)
- Salt Lake County (0)
- Emery County (0)
- USU Botanical Center (0)
- San Juan County (0)
- Utah County (0)
- Sanpete County (0)
- Wasatch County (0)
- Sevier County (0)
- Wasatch Front (0)
- Washington County (0)
- Millard County (0)
- Wayne County (0)
- Morgan County (0)
- Weber County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- More Departments
- Jon M. Huntsman School of Business (1)
- Business Council (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- BI Group (0)
- Covey Leadership Center (0)
- FJ Management Center for Student Success (0)
- Beta Alpha Psi (BAP) (0)
- Global Learning Experience (0)
- Economics and Finance Department (0)
- Healthcare Administration Club (HAC) (0)
- Analytics Solutions Center (0)
- Master of Accounting (MAcc) (0)
- Association for Information Systems (AIS) (1)
- Master of Business Administration (MBA) (0)
- Entrepreneurship Center (0)
- Master of Management Information Systems (MMIS) (0)
- Entrepreneurship Club (0)
- Master of Science in Economics (MSE) (0)
- Investment Banking Club (0)
- International Business Association (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Management Department (0)
- Pro-Sales (0)
- Data Analytics & Information Systems Department (0)
- Real Estate Association (0)
- Marketing and Strategy Department (0)
- Sales Club (0)
- Master in Human Resources (MHR) (0)
- School of Accountancy (0)
- Huntsman Marketing Association (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Huntsman Scholars (0)
- USU Pre-Law Society (0)
- Institute of Management Accountants (IMA) (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- More Departments
- Office of the Executive Vice President (1)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Analysis Assessment & Accreditation (0)
- Admissions (0)
- Academic Success Center (ASC) (0)
- Financial Aid (0)
- Aggie First Scholars (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- More Departments
- Provost Office (1)
- University Advising (0)
- Faculty Senate (0)
- Study Abroad (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- Registrar's Office (0)
- Honors (0)
- Career Design Center (0)
- Office of Global Engagement (0)
- Empowering Teaching Excellence (1)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Men’s Tennis (0)
- Women’s Tennis (0)
- Men’s Golf (0)
- Softball (0)
- Volleyball (0)
- Track and Field (0)
- Women’s Basketball (0)
- Football (0)
- Cross Country (0)
- Men’s Basketball (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- School of Veterinary Medicine (0)
- Landscape Architecture and Environmental Planning (0)
- Plants, Soils & Climate (0)
- Laboratory Animal Research Center (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Engineering Education (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- SAAVi Office (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- History (0)
- English (0)
- Interfaith Initiative (0)
- Intensive English Language Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Asian Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- More Departments
- Quinney College of Natural Resources (0)
- Environment and Society (0)
- Watershed Sciences (0)
- Wildland Resources (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Chemistry and Biochemistry (0)
- Geosciences (0)
- Physics (0)
- Intermountain Herbarium (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Statewide Campuses (0)
- Office of Research (0)
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- More Departments