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"Mindfulness & Meditation" - CAPS Workshop

This workshop is an introduction to mindfulness and meditation practice. We will discuss the basics of mindfulness and practice to stay in the present moment through a variety of exercises.

When

Wednesday, March 06, 2019 | 3:30 pm - 4:30 pm

Where

Old Main
   Room: 227

Event Type

Workshop/Training

Department

Counseling and Psychological Services

Target Audience

Students, Faculty, Staff

Website

http://aggiewellness.usu.edu/groups/workshops

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Cost

This workshop is open to USU Students, Faculty, and Staff.

Event Contact

Name: Kailee Benson
Phone: 4357971012
Email: kailee.benson@usu.edu



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