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April 8 - 14, 2018

Monday, April 9

Meditation

Meeting

Come join the Utah State University Meditation Club for an hour of group meditation, Mondays* 12:30-1:30PM, ARC 305 (third floor loft). Students, faculty and staff of all experience levels are welcome to attend club meditation, and you may attend weekly or come when your schedule allows. Cushions provided on a first come, first served basis or you may bring your own mat or blanket to sit on *Club does not meet on University holidays

4/09 at 12:30 pm | Aggie Recreation Center (ARC) | More Info


Tuesday, April 10

Thoughts-Feelings-Behaviors

Workshop/Training

Skills related to effectively modifying thoughts, utilizing emotions, and choosing behaviors will be discussed and practiced.

4/10 at 5:00 pm | Taggart Student Center | More Info


Wednesday, April 11

Walk a Mile in Her Shoes

Fundraiser

Walk a Mile in Her Shoes is an international men's march to stop rape, sexual assault & gender violence. This will be the 14th year the SAAVI office has hosted the event at Utah State.There will be two marches hosted throughout the event where individuals can put on a pair of heels to march a mile in her shoes. Please join us as we take a stand. Marches are held at 1145 & 1245.

4/11 at 10:00 am | Taggart Student Center | More Info

Mindfulness

Workshop/Training

This experiential workshop will help participants learn mindfulness skills for managing stress and living more fully in the present moment. Participants will be introduced to the concept of mindfulness, and a variety of activities related to mindfulness meditation, including the body scan, sitting meditation, and walking meditation.

4/11 at 12:30 pm | Taggart Student Center | More Info




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