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April 7 - 13, 2019

Tuesday, April 9

Anne Cox Speaking on Yoga and Image and Physical Activity Motivation

Panel Discussion/Presentation

Anne will be talking about the rol of mindfulness and self-compassion in physical activity settings.

4/09 at 11:00 am | HPER Building | More Info

Information Session on the Master of Public Health degree in Health Education and Promotion


Please join us for light refreshments to learn more about the new 100% online Master of Public Health in Health Education and Promotion. We will cover the benefits of an MPH degree in HEP at USU, employment opportunities, courses and other degree details, admission, and deadlines. Please contact Dr. Gast if you want more information but are not able to attend at Please RSVP at:

4/09 at 3:00 pm | HPER Building | More Info

Friday, April 12

Interrupting your Inner Voice of Judgement


An interactive and creative approach to addressing how you think about risk, failure and success while learning to pivot to become more resilient. This workshop is a combination of practicing mindfulness and various artistic approaches, discussing the importance of self-talk, learning how to indentify, personify, and interrupt your inner voice of judgement, and then creating the tools by which to develop an inner voice of persistence.

4/12 at 9:30 am | Chase Fine Arts Center | More Info

Saturday, April 13

Clearing Hurdles


Come join us for a free two-hour interactive workshop that will help strengthen your financial muscles in the areas of:
- Money Management
- Navigating Financial Obstacles
- Accessing Community Resources

4/13 at 9:00 am | Sorenson Legacy Foundation Center for Clinical Excellence | More Info



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