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Upcoming Events

"Thoughts-Feelings-Behaviors" Workshop

Workshop/Training

Skills related to effectively modifying thoughts, utilizing emotions, and choosing behaviors will be discussed and practiced.
Sign-up by emailing capsinfo@usu.edu or calling 435-797-1012.

(Date corrected from 2/12).

2/19 | 12:30 pm - 2:00 pm | Taggart Student Center | More Info

Faith Distress Support Group

Workshop/Training

This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, a discussion will be held of pertinent issues related to faith that create stress (e.g. having doubts or internal conflict finding spirituality, faith transitions, finding a place of belonging, talking to those of different faiths, etc.). Topics are motivated by participants each week.
The group is co-facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS) and Bonnie Glass-Coffin, Anthropology professor and Director of the Interfaith Leadership Certificate Program.

2/25 | 1:00 pm - 2:30 pm | Taggart Student Center | More Info

"Stress Management and Wellness" - A CAPS Workshop

Workshop/Training

This workshop is designed to help participants understand and manage their stress better, increase stress management skills, and develop a wellness plan.

2/27 | 5:00 pm - 6:00 pm | Sorenson Legacy Foundation Center for Clinical Excellence | More Info

"Depression Management" - A CAPS Workshop

Workshop/Training

Workshop attendees will learn about the different types of depression and ways to help prevent and cope with the symptoms.

2/28 | 5:00 pm - 6:00 pm | Distance Education Building | More Info

Faith Distress Support Group

Workshop/Training

This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, a discussion will be held of pertinent issues related to faith that create stress (e.g. having doubts or internal conflict finding spirituality, faith transitions, finding a place of belonging, talking to those of different faiths, etc.). Topics are motivated by participants each week.
The group is co-facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS) and Bonnie Glass-Coffin, Anthropology professor and Director of the Interfaith Leadership Certificate Program.

3/04 | 1:00 pm - 2:30 pm | Taggart Student Center | More Info

"Mindfulness & Meditation" - CAPS Workshop

Workshop/Training

This workshop is an introduction to mindfulness and meditation practice. We will discuss the basics of mindfulness and practice to stay in the present moment through a variety of exercises.

3/06 | 3:30 pm - 4:30 pm | Old Main | More Info

Faith Distress Support Group

Workshop/Training

This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, a discussion will be held of pertinent issues related to faith that create stress (e.g. having doubts or internal conflict finding spirituality, faith transitions, finding a place of belonging, talking to those of different faiths, etc.). Topics are motivated by participants each week.
The group is co-facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS) and Bonnie Glass-Coffin, Anthropology professor and Director of the Interfaith Leadership Certificate Program.

3/11 | 1:00 pm - 2:30 pm | Taggart Student Center | More Info

Faith Distress Support Group

Workshop/Training

This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, a discussion will be held of pertinent issues related to faith that create stress (e.g. having doubts or internal conflict finding spirituality, faith transitions, finding a place of belonging, talking to those of different faiths, etc.). Topics are motivated by participants each week.
The group is co-facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS) and Bonnie Glass-Coffin, Anthropology professor and Director of the Interfaith Leadership Certificate Program.

3/18 | 1:00 pm - 2:30 pm | Taggart Student Center | More Info

"Thoughts-Feelings-Behaviors" Workshop

Workshop/Training

Skills related to effectively modifying thoughts, utilizing emotions, and choosing behaviors will be discussed and practiced.

3/19 | 5:00 pm - 6:30 pm | Taggart Student Center | More Info

"Stress Management and Wellness" - CAPS Workshop

Workshop/Training

This workshop is designed to help participants understand and manage their stress better, increase stress management skills, and develop a wellness plan.

3/21 | 11:30 am - 12:30 pm | Taggart Student Center | More Info

"Depression Management" - A CAPS Workshop

Workshop/Training

Workshop attendees will learn about the different types of depression and ways to help prevent and cope with the symptoms.
(This workshop is a broadcast).

3/21 | 5:00 pm - 6:00 pm | Distance Education Building | More Info

Faith Distress Support Group

Workshop/Training

This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, a discussion will be held of pertinent issues related to faith that create stress (e.g. having doubts or internal conflict finding spirituality, faith transitions, finding a place of belonging, talking to those of different faiths, etc.). Topics are motivated by participants each week.
The group is co-facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS) and Bonnie Glass-Coffin, Anthropology professor and Director of the Interfaith Leadership Certificate Program.

3/25 | 1:00 pm - 2:30 pm | Taggart Student Center | More Info

"Effective Communication" - A CAPS Workshop

Workshop/Training

This workshop is an opportunity to learn effective communication, basic assertiveness, and other helpful interpersonal skills. **This workshop will be broadcast to some of the Regional Campuses**

3/26 | 5:00 pm - 6:00 pm | Distance Education Building | More Info

"Parenting" workshop - CAPS Workshop to Regional Campuses

Workshop/Training

Students often juggle school, work, and family, while balancing all of these is it possible to be the perfect parent? Do children really need us to be perfect or is there value in imperfection? What truly matters to children? This workshop will discuss developing a strong relationship with your children and yourself.

3/28 | 5:00 pm - 6:00 pm | More Info

Faith Distress Support Group

Workshop/Training

This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, a discussion will be held of pertinent issues related to faith that create stress (e.g. having doubts or internal conflict finding spirituality, faith transitions, finding a place of belonging, talking to those of different faiths, etc.). Topics are motivated by participants each week.
The group is co-facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS) and Bonnie Glass-Coffin, Anthropology professor and Director of the Interfaith Leadership Certificate Program.

4/01 | 1:00 pm - 2:30 pm | Taggart Student Center | More Info

Faith Distress Support Group

Workshop/Training

This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, a discussion will be held of pertinent issues related to faith that create stress (e.g. having doubts or internal conflict finding spirituality, faith transitions, finding a place of belonging, talking to those of different faiths, etc.). Topics are motivated by participants each week.
The group is co-facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS) and Bonnie Glass-Coffin, Anthropology professor and Director of the Interfaith Leadership Certificate Program.

4/08 | 1:00 pm - 2:30 pm | Taggart Student Center | More Info

"Depression Management" - CAPS Workshop

Workshop/Training

Workshop attendees will learn about the different types of depression and ways to help prevent and cope with the symptoms. (This workshop is Broadcast).

4/08 | 5:00 pm - 6:00 pm | Distance Education Building | More Info

"Thoughts-Feelings-Behaviors" Workshop

Workshop/Training

Skills related to effectively modifying thoughts, utilizing emotions, and choosing behaviors will be discussed and practiced.

4/10 | 3:30 pm - 5:00 pm | Old Main | More Info

Faith Distress Support Group

Workshop/Training

This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, a discussion will be held of pertinent issues related to faith that create stress (e.g. having doubts or internal conflict finding spirituality, faith transitions, finding a place of belonging, talking to those of different faiths, etc.). Topics are motivated by participants each week.
The group is co-facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS) and Bonnie Glass-Coffin, Anthropology professor and Director of the Interfaith Leadership Certificate Program.

4/15 | 1:00 pm - 2:30 pm | Taggart Student Center | More Info

"Stress Management and Wellness" - CAPS Workshop

Workshop/Training

This workshop is designed to help participants understand and manage their stress better, increase stress management skills, and develop a wellness plan.

4/17 | 3:30 pm - 4:30 pm | Old Main | More Info

Faith Distress Support Group

Workshop/Training

This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, a discussion will be held of pertinent issues related to faith that create stress (e.g. having doubts or internal conflict finding spirituality, faith transitions, finding a place of belonging, talking to those of different faiths, etc.). Topics are motivated by participants each week.
The group is co-facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS) and Bonnie Glass-Coffin, Anthropology professor and Director of the Interfaith Leadership Certificate Program.

4/22 | 1:00 pm - 2:30 pm | Taggart Student Center | More Info

Faith Distress Support Group

Workshop/Training

This group is an opportunity for students to get together in a safe environment, learn from, and support each other. Each week, a discussion will be held of pertinent issues related to faith that create stress (e.g. having doubts or internal conflict finding spirituality, faith transitions, finding a place of belonging, talking to those of different faiths, etc.). Topics are motivated by participants each week.
The group is co-facilitated by Monique Frazier, a psychologist from USU Counseling and Psychological Services (CAPS) and Bonnie Glass-Coffin, Anthropology professor and Director of the Interfaith Leadership Certificate Program.

4/29 | 1:00 pm - 2:30 pm | Taggart Student Center | More Info



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