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April 8 - 14, 2018

Tuesday, April 10

Thoughts-Feelings-Behaviors

Workshop/Training

Skills related to effectively modifying thoughts, utilizing emotions, and choosing behaviors will be discussed and practiced.

4/10 at 5:00 pm | Taggart Student Center | More Info


Wednesday, April 11

Mindfulness

Workshop/Training

This experiential workshop will help participants learn mindfulness skills for managing stress and living more fully in the present moment. Participants will be introduced to the concept of mindfulness, and a variety of activities related to mindfulness meditation, including the body scan, sitting meditation, and walking meditation.

4/11 at 12:30 pm | Taggart Student Center | More Info




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