Upcoming Events

28
Mar

Lunch & Learn - Preventing Injury in the Garden

Workshop/Training

USU Be Well and Extension professor, Gabi Murza, present a lunch and learn on tips to prevent injuries while gardening. Whether you garden for work or fun, you may have experienced aches and pains afterwards that went away quickly or persisted for some time. In this session, you’ll learn how to prevent injury and minimize pain/soreness by using best practices for gardening, practicing proper posture and use of tools, and incorporating stretches into your gardening routine. Even though it’s a virtual session, you’ll be encouraged to follow along with videos showing these movements, so wear comfortable shoes! *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

12:00 pm - 1:00 pm | Online/Virtual |
28
Mar

Aetna Webinar – Building Self-Esteem in Children and Teens

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Developing a strong sense of self-esteem can enable a person to find more success in nearly all areas of life. Join us to learn how parents can help their children and teens build a healthy self-esteem at each stage of life

1:00 pm - 2:00 pm | Online/Virtual |
28
Mar

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
03
Apr

Lunch & Learn - Powerful Parenting

Workshop/Training

USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on powerful parenting. No one ever said parenting was easy. Each child’s needs are unique just like your parenting style. Sometimes it’s difficult to know where to begin. In this training, we will discuss the different types of parenting styles, review problematic behaviors and the ten principles of powerful parenting, and identify strategies to manage your emotions in the moment *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*

12:00 pm - 1:00 pm | Online/Virtual |
03
Apr

Workshop: Accessing Emotional Support Resources at USU

Workshop/Training | Diversity, equity, and Inclusion

The workshop is designed to help participants understand anxiety, recognize its impact, and explore support systems in a safe and nurturing environment.

3:30 pm - 4:00 pm |
04
Apr

Aetna Webinar – Just the Way You Are: Building a Healthy Body Image

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. We can be so hard on ourselves. Especially in a world where there’s such focus on how we look and what we wear. In this webinar we’ll review: What goes into body image The importance of a healthy body image Steps to improve your body image

1:00 pm - 2:00 pm | Online/Virtual |
04
Apr

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
08
Apr

Maker's Loft Workshop: Cricut Design Space

Workshop/Training

Join us in the LLC Classroom to learn the basics of Cricut Design Space and how to find and create basic designs for t-shirts, hats, stickers, and more! Bring your own device to follow along.

5:00 pm - 5:45 pm | Utah State University Eastern Campus |
09
Apr

Aetna Webinar – Avoid These 10 Common Money Mistakes

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Are you having a hard time meeting your financial goals? You're not alone. You might be making some common mistakes that can cost you in the future. In this webinar we'll review: * Common money mistakes * Identifying financial priorities * Tips to make better financial decisions

1:00 pm - 2:00 pm | Online/Virtual |
11
Apr

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
13
Apr

Weber County 4-H Cooking Challenge

Workshop/Training

A team of two members or an individual contestant will prepare and complete a dish highlighting the challenge ingredient. Dish must be completed and presented to the judges within a 40-minute timeframe. Contestants must prepare one complete plates of the dish for the judges. Contestants can prepare an appetizer, main course or a dessert. Contestants will have up to 3 minutes to: • describe the dish presented • tell how they highlighted the challenge ingredient • share some facts/knowledge about the challenge ingredient. Entries: Contestants may enter as an individual or a team of two. State level competition is open to only intermediate (6th-8th graders) and Senior (9th-12th graders) 4-H members at the state level. All grades divisions are as of Sept. 1 of each 4-H year.

9:00 am - 11:00 am |
15
Apr

Weber County 4-H Horse Hippology Contest

Workshop/Training | Utah 4-H and Youth

Join us on April 15, 22, and 20 at 7pm for the Horse Hippology Contest. Hippology is an activity that can make learning fun for 4-H members, by letting them exhibit their knowledge and understanding of equine science and husbandry in a friendly but competitive setting. The Hippology Contest has four (4) different phases: Examination, Station, Judging, and Team Problem 1. A team consists of no more than four (4) contestants. On teams consisting of four members, all will compete; however, the lowest score in each phase will be dropped. For those teams consisting of three members, all members' scores will count in determining individual and team awards. 2. Teams will be compete in their 4-H age divisions 3. Junior and Intermediate teams may be comprised of mixed 4-H ages. Mixed teams will compete in the division of their oldest member (3 juniors and 1 intermediate will be considered an intermediate team). Senior teams must only consist of senior aged youth for 4-H teams.

7:00 pm - 9:00 pm |
16
Apr

Aetna Webinar – Understanding Anxiety

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. We all worry from time to time. But how do you know your worrying is a problem? Anxiety disorders are the most common mental health concern in the United States. Join this webinar to learn: -What anxiety is and when it's an issue -Different types of anxiety -Strategies for coping with anxiety

1:00 pm - 2:00 pm | Online/Virtual |
17
Apr

Lunch & Learn - The Positive Power of Getting Outside

Workshop/Training

USU Be Well and Extension professor, Emma Parkhurst, present a lunch and learn on the power of getting outside for our health. Did you know spending time outside is associated with positive health benefits? Join us as we follow the research that supports physical and mental health boosts just from going outside; whether it’s sitting in nature, going on a walk, or even stepping out into the sunlight for a moment. *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

12:00 pm - 1:00 pm | Online/Virtual |
18
Apr

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
22
Apr

Weber County 4-H Horse Hippology Contest

Workshop/Training | Utah 4-H and Youth

Join us on April 15, 22, and 20 at 7pm for the Horse Hippology Contest. Hippology is an activity that can make learning fun for 4-H members, by letting them exhibit their knowledge and understanding of equine science and husbandry in a friendly but competitive setting. The Hippology Contest has four (4) different phases: Examination, Station, Judging, and Team Problem 1. A team consists of no more than four (4) contestants. On teams consisting of four members, all will compete; however, the lowest score in each phase will be dropped. For those teams consisting of three members, all members' scores will count in determining individual and team awards. 2. Teams will be compete in their 4-H age divisions 3. Junior and Intermediate teams may be comprised of mixed 4-H ages. Mixed teams will compete in the division of their oldest member (3 juniors and 1 intermediate will be considered an intermediate team). Senior teams must only consist of senior aged youth for 4-H teams.

7:00 pm - 9:00 pm |
23
Apr

Lunch & Learn - The Need for Human Connection for Health

Workshop/Training

USU Be Well and Extension professors, Eva Timothy, Christina Pay and Melanie Dabb, present a lunch and learn on the need for human connection for our health. Join us to gain an understanding of the impacts of social isolation and loneliness. Here you will also gain valuable insights into creating and enhancing feelings of connection while learning about other ways to foster genuine human interactions. *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

12:00 pm - 1:00 pm | Online/Virtual |
25
Apr

Aetna Webinar – Understanding Narcissistic Personality Disorder

Workshop/Training

Aetna, USU’s Employee Assistance Provider, presents a Resources for Living webinar. Learn about narcissistic personality disorder, the symptoms, types, and common causes. We will also discuss the relationship aspects of narcissistic personality disorder to help those who have it or have been personally affected by someone who does.

1:00 pm - 2:00 pm | Online/Virtual |
25
Apr

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
26
Apr

Weber County 4-H Fashion Review

Workshop/Training | Utah 4-H and Youth

This contest is open to youth in 3rd to 12th grade, at the county level and state level . All divisions: Junior (3rd-5th graders), Intermediate (6th- 8th graders) and Senior (9th- 12th graders) are based on Sept. 1 of the current 4-H year. Only Senior division youth can compete at the national level. We will be judging the sewing construction as well as modeling for the constructed/modified division on the state level. If the contest ends up being a virtual event, we will only judge the modeling and interview. At the national level they only judge the modeling and interview. National level only allows you to compete in one division. Youth can compete in 2 different divisions and will be judged separately. Those divisions are: Constructed/Modified - 50% of the score will be on sewing construction and 50% will be on modeling and interviews (if virtual, 100% will be on modeling and interview). Modified outfits must show at least 30% change in the construction/design. Purchased/Embellished - 100% will be on modeling and interviews All items in this division are purchased but can included upcycling/embellishing that include little or no sewing of the purchased item.

6:00 pm - 8:00 pm |
29
Apr

Weber County 4-H Horse Hippology Contest

Workshop/Training | Utah 4-H and Youth

Join us on April 15, 22, and 20 at 7pm for the Horse Hippology Contest. Hippology is an activity that can make learning fun for 4-H members, by letting them exhibit their knowledge and understanding of equine science and husbandry in a friendly but competitive setting. The Hippology Contest has four (4) different phases: Examination, Station, Judging, and Team Problem 1. A team consists of no more than four (4) contestants. On teams consisting of four members, all will compete; however, the lowest score in each phase will be dropped. For those teams consisting of three members, all members' scores will count in determining individual and team awards. 2. Teams will be compete in their 4-H age divisions 3. Junior and Intermediate teams may be comprised of mixed 4-H ages. Mixed teams will compete in the division of their oldest member (3 juniors and 1 intermediate will be considered an intermediate team). Senior teams must only consist of senior aged youth for 4-H teams.

7:00 pm - 9:00 pm |
02
May

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
03
May

Weber County 4-H Recycle Sewing Fun

Workshop/Training | Utah 4-H and Youth

Register on ZSuite for a list of all rules

6:00 pm - 8:00 pm |
07
May

Front & Center Webinar: Involvement, Innovation, and Impact--Academic Programs at Utah State University

Workshop/Training

Utah State University programs empower students to lead successful lives of involvement, innovation, and impact. The purpose of the session is to expand our capacity for making individualized recommendations to students aligned with their strengths, interests, and goals. Presenters will share information about their program and participants will learn about three programs of their choosing.

10:00 am - 11:00 am | Online/Virtual |
09
May

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
13
May

F & C Webinar: Appreciative Advising--A framework for Supporting Students to Achieve (Pt 1)

Workshop/Training

Appreciative Advising: A Framework for Supporting Students to Achieve Their Dreams, Goals, and Potentials (Part 1 of 2 sessions--2nd session will be May 15) Appreciative Advising is the intentional collaborative practice of asking generative, open-ended questions that help students optimize their educational experiences and achieve their dreams, goals, and potentials. This session is for student-facing professionals at Utah State University (USU) to explore the Appreciative Advising framework, learn from the strategies of student success professionals at USU, and enhance their student success practices.

9:00 am - 11:00 am | Online/Virtual |
14
May

Front & Center Webinar: Developing a Personal Board of Directors (Leticia Wilson, Del Mar College)

Workshop/Training

DEVELOPING A PERSONAL BOARD OF DIECTORS: RECRUITING BOARD MEMBERS, NURTURING MENTORING RELATIONSHIPS, & IMPLEMENTING STRATEGIES FOR STUDENTS. Presenter: Leticia Wilson, Del Mar College What is a Personal Board of Directors? And how do student success professionals support students in building their Board of Directors? This session will address how to approach and recruit Board Members, how to build and nurture mentoring relationships, and how to implement these strategies with students.

10:00 am - 11:00 am | Online/Virtual |
14
May

Lunch & Learn - How to Build Credit and Increase Your Score

Workshop/Training

USU Be Well and Extension's Empowering Financial Wellness Program present a lunch and learn on increasing your credit score. You want to (re)build credit and increase your credit score but you’re not sure where to begin. It can be confusing to understand how certain credit behaviors affect your score and why you may see your score go up and down like a teeter totter. Let us teach you the tricks of the trade so that you can learn how to understand a credit score and your credit report, hacks for increasing your credit score and what factors directly impact it and how to build and protect the credit of your kids and teens.

*Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.

12:00 pm - 1:00 pm | Online/Virtual |
15
May

F&C Webinar: Appreciative Advising: A Framework for Supporting Students to Achieve (Pt 2)

Workshop/Training

APPRECIATIVE ADVISING: A FRAMEWORK FOR SUPPORTING STUDENTS TO ACHIEVE THEIR DREAMS, GOALS, AND POTENTIALS (Part 2 of 2 sessions) Appreciative Advising is the intentional collaborative practice of asking generative, open-ended questions that help students optimize their educational experiences and achieve their dreams, goals, and potentials. This session is for student-facing professionals at Utah State University (USU) to explore the Appreciative Advising framework, learn from the strategies of student success professionals at USU, and enhance their student success practices.

9:00 am - 11:00 am | Online/Virtual |
16
May

Lunch & Learn - Increase Wellbeing: One Burst at a Time

Workshop/Training

USU Be Well and Aetna, USU's Employee Assistance Program present a lunch and learn on increasing our wellbeing through small daily bursts. Life moves fast. Many of us struggle with adding healthy habits to our day or are too exhausted to even get started. Join us for this training where we will discuss what is a burst and explain its benefits, learn about how our thoughts contribute to success, and explain steps for making an action plan and how to keep going. *Presentation will not be recorded. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*

12:00 pm - 1:00 pm | Online/Virtual |
16
May

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
20
May

eLearnX

Workshop/Training

The eLearnX event is cosponsored by the Empowering Teaching Excellence (ETE) and by the Center for Instructional Design and Innovation (CIDI). This three-day event provides a hands-on deep dive into the teaching tools and methodologies of online, virtual, and hybrid instruction. Day 1: Sessions on digital pedagogy and instructor presence. Day 2: Breakout sessions on edtech teaching tools and practical applications of instructional approaches from USU instructors and instructional professionals. Day 3: Culminates in each participant designing an activity for their course, and access to other useful resources that can be immediately implemented. *Enrollment cap of 30

9:00 am - 4:00 pm | Huntsman Hall |
21
May

eLearnX

Workshop/Training

The eLearnX event is cosponsored by the Empowering Teaching Excellence (ETE) and by the Center for Instructional Design and Innovation (CIDI). This three-day event provides a hands-on deep dive into the teaching tools and methodologies of online, virtual, and hybrid instruction. Day 1: Sessions on digital pedagogy and instructor presence. Day 2: Breakout sessions on edtech teaching tools and practical applications of instructional approaches from USU instructors and instructional professionals. Day 3: Culminates in each participant designing an activity for their course, and access to other useful resources that can be immediately implemented. *Enrollment cap of 30

9:00 am - 4:00 pm | Huntsman Hall |
22
May

eLearnX

Workshop/Training

The eLearnX event is cosponsored by the Empowering Teaching Excellence (ETE) and by the Center for Instructional Design and Innovation (CIDI). This three-day event provides a hands-on deep dive into the teaching tools and methodologies of online, virtual, and hybrid instruction. Day 1: Sessions on digital pedagogy and instructor presence. Day 2: Breakout sessions on edtech teaching tools and practical applications of instructional approaches from USU instructors and instructional professionals. Day 3: Culminates in each participant designing an activity for their course, and access to other useful resources that can be immediately implemented. *Enrollment cap of 30

9:00 am - 4:00 pm | Huntsman Hall |
23
May

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
30
May

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
05
Jun

Weber County 4-H Public Speaking, Impromptu, and Demonstration Contests

Workshop/Training | Utah 4-H and Youth

Contestants will select a topic for their speech by randomly drawing three questions/statements from a pool of topics. They will select one question/statement and return the other two. A maximum of one minute will be allowed for this process. Topics will be relative to today’s youth and may include current events, 4‐H, and/or social issues. Examples of the type of topics include:  a. If I were an author, I would write about… b. One issue facing teenagers today is… c. If I could describe my personality as a tree, which tree would I be… d. What has being involved in 4‐H taught me? 

6:00 pm - 8:00 pm |
06
Jun

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
13
Jun

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
20
Jun

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
27
Jun

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
04
Jul

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
11
Jul

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
18
Jul

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
25
Jul

Weber County 4-H Gunners Club (4-H Shooting Sports)

Workshop/Training | Utah 4-H and Youth

Club focus is on -.22 rifle education. Register on ZSuite.

6:00 pm - 8:30 pm |
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