Upcoming Events
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
Virtual Naloxone Training
Workshop/Training
FREE Registration: https://bit.ly/troi_naloxone
Virtual naloxone training - learn how to correctly use naloxone to reverse the symptoms of opioid overdose. A free naloxone kit is available for Utah participants who complete the full training and the pre- and post-training surveys.
Licensed Substance Use Disorder Counselor, Michelle Chapoose, offers virtual naloxone training and explains how YOU can help save lives! During Michelle's presentation, you will learn how opioids affect the body and brain, and how to correctly administering naloxone if you suspect an opioid overdose. Michelle provides real-life examples to help community members better recognize and understand opioid use disorder, discusses harm reduction efforts to aid prevention, treatment and recovery, and offers insights into how reducing the harm and stigma surrounding substance use disorder plays a critical role in recovery.
Gardening 101: Top 3 Tips for a Successful Garden
Workshop/Training
FREE Gardening 101 class, right here on Facebook Live: Thursday, April 29, 2021 at 9:00 am!
Spring is in the air, and it's time to start planning your garden! Whether you're a first-time gardener or have been harvesting your own fruits and vegetables for years, the Duchesne County Create Better Health Ambassadors - Mercedis Zismer and Yvette Rea - can make your gardening experience more enjoyable with tips that have been proven to improve a garden's success.
Our live, online class will highlight three topics that can make or break your garden and offers guidance for the how, when and where of planting, watering, and fertilizing.
Join us for a fun and informative, online class on Thursday, April 29 at 9:00 am. You and your garden will be glad you did!
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