Upcoming Events
LGBT+ Support Group
Workshop/Training
LGBTQ+ Support Group is for students that identify as a member of the LGBTQ+ community and those that are questioning if they are a member of the LGBTQ+ community. Students are provided with the opportunity to get together in a safe environment where they can learn from, and support, each other. Each week, we will discuss important issues that LGBTQ+ individuals face with topics being chosen by those who wish to participate. This group will be co-facilitated by Jacob Cameron, a therapist from USU Counseling & Psychological Services (CAPS) and Erika-Danielle Lundström, the Gender and Sexuality Coordinator at the Inclusion Center. LGBTQ+ Support Group meets every Monday from 11:30am-12:30pm. Please contact CAPS to sign up, for location information, or any other questions you may have: 435.797.1012 or capsinfo@usu.edu.
Major Exploration Week - Major Exploration Fair
Workshop/Training
Come get to know the different majors and departments around campus! Network with advisors and other department representatives. Learn about the variety of resources, experiences, and opportunities that you can take part in through the different majors and minors throughout USU.
Stress & Anxiety Workshop Series Part One: The Real Reason You Are Stressed Out
Workshop/Training
Part one of this six series workshop will focus on learning about the mind/body stress response and help identify your personal triggers for stress and anxiety. You will start to create an action plan to effectively manage stress. Attend all of the workshops in the series or just a couple. Either way you will have a new approach to stress. All workshops in the series are interactive and experiential. Meeting ID: 864 2503 6943 Passcode: 575315
Body Liberation Support Group
Workshop/Training
This group is an opportunity to discuss and support one another within the complicated and varied issues surrounding body liberation, with an emphasis on Body Justice and Fat Liberation, to illuminate the truth and move past societal/cultural messaging in an effort to liberate each individual participant. This group will provide: A safe space to explore societal impacts on group members’ relationship with their bodies, self-image, and health. A safe space to share individual and collective experiences of living in this society; including workplace, dating, family of origin, social media, health systems, etc. A safe space to authentically connect with others around experiences, thoughts, and feelings of living in a thin-obsessed, fat-phobic culture. Resources and information to learn more about the concepts of Body Justice, Fat Liberation, Health At Every Size, etc. This group is open to students, faculty, and staff. Registration is required for all participants.
Lead Climbing Clinic
Workshop/Training
This course is an introduction into lead climbing taught at the ARC Climbing Wall. You will learn proper techniques for climbing and belaying. Class size is capped at 6 people so get your spot early! Must be top-rope belay certified at the climbing wall to participate in the class. Register for $25 at the ARC Climbing Wall.
Radical Self-Care Series: Creating a Self Care Plan
Workshop/Training
Join us as we re-examine self-care from an intersectional and radical lens based on the work of Audre Lorde who coined the term. We’ll explore cultivating self-compassion and create both a daily and an emergency self-care plan. This event is open to students, faculty, and staff. Please register below so that we can plan for the right amount of food and handouts.
AJEDI Series: Heart2Heart Workshop
Workshop/Training
Heart2Heart (H2H) is a theoretically-grounded intervention developed by people of color for people of color. In this series, we will build a community of support as participants learn about intersectional identities, racial wellness, microaggressions, empowerment, and microinterventions. Over the course of 8 weeks, we will build a Wellness Toolbox together and practice mindfulness.
Adult & Pediatric CPR/AED/First Aid Course
Workshop/Training
American Red Cross First Aid/CPR/AED Blended Learning course helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. You will learn some core skills to treat: - Breathing and cardiac emergencies (CPR, AED, choking) - Injuries (broken bones, burns, cuts, stings) - Sudden illnesses (heat/cold emergencies, allergic reactions) Register at recportal.usu.edu
Adult & Pediatric CPR/AED/First Aid Course
Workshop/Training
American Red Cross First Aid/CPR/AED Blended Learning course helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. You will learn some core skills to treat: - Breathing and cardiac emergencies (CPR, AED, choking) - Injuries (broken bones, burns, cuts, stings) - Sudden illnesses (heat/cold emergencies, allergic reactions) Register at recportal.usu.edu
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