Upcoming Events
Lifeguard Course
Workshop/Training
20 hour course designed to provide lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency medical services (EMS) personnel take over. The course content and activities will prepare participants to make appropriate decisions about the care to provide in an aquatic emergency and a medical emergency. Upon successful completion of a skills pretest* participants will participate in classroom and water sessions to teach them proper lifesaving skills. In order to become certified participants must attend and participate in all class sessions, successfully complete all skill assessments, and receive 80% or better on all final written exams. No refunds given after the second day of class. *In order to pass the skills pretest participants must: swim 300 yards nonstop using a combination of front crawl and breaststroke; tread water for 2 minutes using only legs; swim 20 yards, surface dive 7-10 feet and retrieve a 10 lb brick, return to the surface and swim 20 yards on the back to return to the starting point with both hands holding
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center. Holistic Health Liaison and RYT-500 certified instructor, Suzy Baker, has been studying world traditions for over 10 years and has successfully completed over 500 hours of training with Yoga Alliance. She has trained in
Building Emotional Resilience in Girls and Young Women
Workshop/Training
The Utah Women & Leadership Project invites you to join us for our Spring Workshop.
It’s been a tough couple of years for young people, and our girls and young women have some unique challenges, including poor body image, toxic perfectionism, and a tendency to compare. How can you build resilience in young women? How can you teach them to find peace and walk with hope? So many of us also feel like we are drowning ourselves. Adolescent researcher Dr. Jennifer Doty, and clinician Jessica Peterson, share principles of resilience that can be applied to the challenges that girls, young women, and their influencers face: self-compassion, finding purpose, finding balance, and authentic connection.
View By
Event Types
- All Types
- Arts/Entertainment (453)
- Exhibition (219)
- Workshop/Training (195)
- Conference/Seminar (178)
- Special Event (178)
- Sports (176)
- Panel Discussion/Presentation (126)
- Student Activities (92)
- Lecture/Readings (78)
- Fair/Festival (62)
- Social/Networking (58)
- Information/Orientation (56)
- Academic Calendar (55)
- Recreation (51)
- Cultural (47)
- Ceremony/Awards/Celebration (43)
- Fundraiser (29)
- Meeting (20)
- Breakfast/Luncheon/Dinner (16)
- Date/Deadline (10)
- Reception/Reunion (1)
- More Types
Target Audiences
- All Audiences
- Students (1)
- General Public (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Men’s Tennis (0)
- Football (0)
- Men’s Basketball (0)
- Men’s Golf (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Dining Services (0)
- Information Technology (0)
- Housing (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- University Inn (0)
- Wellness Program (0)
- Parking and Transportation Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Human Resources (0)
- Public safety (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Applied Economics (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- School of Veterinary Medicine (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Electrical and Computer Engineering (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- Biological Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- English (0)
- Interfaith Initiative (0)
- History (0)
- Intensive English Language Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- SAAVi Office (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Asian Studies (0)
- Utah Public Radio (KUSU) (0)
- Center for Intersectional Gender Studies and Research (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Political Science (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Center for Atmospheric and Space Studies (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Computer Science (0)
- Physics (0)
- Mathematics and Statistics (0)
- More Departments
- Inclusive Excellence (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Human Development and Family Studies (0)
- Instructional Technology and Learning Sciences (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Psychology (0)
- Nursing and Health Professions (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Iron County (0)
- Juab County (0)
- Carbon County (0)
- Beaver County (0)
- Box Elder County (0)
- Cache County (0)
- Duchesne County (0)
- 4-H (0)
- Davis County (0)
- Summit County (0)
- Garfield County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Grand County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Emery County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Rich County (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Millard County (0)
- Morgan County (0)
- Sevier County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Kane County (0)
- Logan Campus Extension (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- BI Group (0)
- Master of Management Information Systems (MMIS) (0)
- Business Council (0)
- Master of Science in Economics (MSE) (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Economics and Finance Department (0)
- USU Pre-Law Society (0)
- Analytics Solutions Center (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Investment Banking Club (0)
- International Business Association (0)
- Covey Leadership Center (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Analysis Assessment & Accreditation (0)
- Student Achievement Collaborative (0)
- Financial Aid (0)
- Student Orientation and Transition Services (0)
- Academic Success Center (ASC) (0)
- Aggie First Scholars (0)
- Admissions (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Faculty Senate (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- Honors (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- School of Graduate Studies (0)
- Tenure Academy (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Campus Recreation (0)
- CARE Office (0)
- The HURD (0)
- Peace Corps Prep (0)
- Center for Community Engagement (0)
- Residence Life (0)
- Counseling and Psychological Services (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Community Engaged Learning (0)
- Aggie Blue Bikes (0)
- Student Health & Wellness Center (0)
- Fraternity and Sorority Life (0)
- Education Outreach (0)
- Outdoor Programs (0)
- Student Involvement & Leadership Office/USUSA (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments