Upcoming Events
Right Referral
Workshop/Training
10:00 a.m. Registrar's Office
10:45 a.m. Study Abroad, Office of Global Engagement
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Recreation (1)
- Workshop/Training (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- Faculty (2)
- Staff (2)
- General Public (1)
- Students (1)
- Alumni (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Human Development and Family Studies (0)
- Instructional Technology and Learning Sciences (0)
- Emma Eccles Jones Early Childhood Center (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (1)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Office of the Executive Vice President (1)
- Student Orientation and Transition Services (0)
- Analysis Assessment & Accreditation (0)
- Aggie First Scholars (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Financial Aid (0)
- Academic Success Center (ASC) (0)
- Admissions (0)
- Student Achievement Collaborative (1)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Volleyball (0)
- Men’s Golf (0)
- Track and Field (0)
- Men’s Tennis (0)
- Softball (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Facilities (0)
- Dining Services (0)
- Housing (0)
- University Inn (0)
- Information Technology (0)
- Wellness Program (0)
- Conference Center (0)
- Campus Store (0)
- Controller's Office (0)
- Public safety (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Publication Design and Production (0)
- More Departments
- Caine College of the Arts (0)
- Theatre Arts (0)
- Music (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Center for Integrated BioSystems (0)
- Animal, Dairy & Veterinary Sciences (0)
- Landscape Architecture and Environmental Planning (0)
- Agricultural Experiment Station (0)
- Laboratory Animal Research Center (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- School of Veterinary Medicine (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Engineering Education (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- History (0)
- English (0)
- Intensive English Language Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Asian Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- SAAVi Office (0)
- Languages, Philosophy and Communication Studies (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Political Science (0)
- Latin American Studies (0)
- Military Science (Army ROTC) (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Center for Atmospheric and Space Studies (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Physics (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- More Departments
- Inclusive Excellence (0)
- USU Eastern Center for Diversity & Inclusion (0)
- Native American Cultural Center (0)
- More Departments
- Extension (0)
- Cache County (0)
- Iron County (0)
- Carbon County (0)
- Juab County (0)
- Davis County (0)
- Kane County (0)
- Duchesne County (0)
- Logan Campus Extension (0)
- Grand County (0)
- Beaver County (0)
- Box Elder County (0)
- Emery County (0)
- Garfield County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- 4-H (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Piute County (0)
- Wasatch County (0)
- Rich County (0)
- Wasatch Front (0)
- Salt Lake County (0)
- Washington County (0)
- San Juan County (0)
- Wayne County (0)
- Sanpete County (0)
- Weber County (0)
- Sevier County (0)
- Millard County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Financial Planning Association (FPA) (0)
- Business Council (0)
- FJ Management Center for Student Success (0)
- BI Group (0)
- Global Learning Experience (0)
- Economics and Finance Department (0)
- Healthcare Administration Club (HAC) (0)
- Entrepreneurship Club (0)
- Covey Leadership Center (0)
- Finance and Economics Club (0)
- Association for Information Systems (AIS) (0)
- Entrepreneurship Center (0)
- Master of Accounting (MAcc) (0)
- Beta Alpha Psi (BAP) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Analytics Solutions Center (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- International Business Association (0)
- Real Estate Association (0)
- Management Department (0)
- Sales Club (0)
- Data Analytics & Information Systems Department (0)
- Huntsman Marketing Association (0)
- School of Accountancy (0)
- Marketing and Strategy Department (0)
- Huntsman Scholars (0)
- She's Daring Mighty Things (0)
- Master in Human Resources (MHR) (0)
- Shingo Institute Student Chapter (0)
- Institute of Management Accountants (IMA) (0)
- Society for Human Resource Management (SHRM) (0)
- Investment Banking Club (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Provost Office (0)
- Tenure Academy (0)
- University Advising (0)
- Study Abroad (0)
- School of Graduate Studies (0)
- Honors (0)
- Faculty Senate (0)
- Office of Global Engagement (0)
- Registrar's Office (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- CARE Office (0)
- Fraternity and Sorority Life (0)
- Community Engaged Learning (0)
- Outdoor Programs (0)
- Counseling and Psychological Services (0)
- Education Outreach (0)
- Campus Recreation (0)
- Center for Community Engagement (0)
- Student Involvement & Leadership Office/USUSA (0)
- The HURD (0)
- Aggie Blue Bikes (0)
- Student Health & Wellness Center (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments