Upcoming Events
Talk the Talk--ways to talk yourself through difficult emotion
Workshop/Training
This active, experiential workshop will help you to 1) identify the "voice/s" (thoughts) that cause you the most distress and 2) give you the chance to learn and practice three different methods for challenging and soothing them when they arise. https://usu.zoom.us/j/81673155489?pwd=TmwyMXVXZzRiT3BhZXMySjU0dVQ4Zz09 Meeting ID: 816 7315 5489 Passcode: 170803
Healthy Eating For The Holidays - Nutrition Workshop
Workshop/Training
This workshop will be led by USU Dietetics students. Join us in person at the ARC or online via Zoom. Register at recportal.usu.edu
Lifeguard Review Course
Workshop/Training
10-hour course designed to review knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries, and sudden illnesses until emergency medical services (EMS) personnel take over. You must hold a current lifeguard certification to take this course. Register at recportal.usu.edu
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