Upcoming Events
Lunch & Learn - Managing Debt While Saving for Your Future
Workshop/Training
You want to pay down your debt but you also have other life goals you want to be able to save for at the same time. We understand that managing debt while saving for future purchases can be tricky and it can be hard to prioritize when you have more than one. We’ll show you tips to achieve multiple financial goals simultaneously! Join Be Well and USU Extension's Empowering Financial Wellness program to learn strategies for managing and paying down debt while saving, examine how to refine your financial goals, and how savings goals are important for successful planning. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Lunch & Learn - Healthy Holiday Cooking Demo and Tasting
Workshop/Training
The holidays are a time for being together with family, having fun and often involve food! Holiday side dishes are just as important as the main dish, but they often lack fruits and vegetables to have a balanced meal. Join us for a cooking demo with Registered Dietitian, Brooke Lister and learn how to make two side dishes that will help you add color and texture to your meal by using vibrant, in season produce! Samples of the recipes will be available while supplies last and are provided by event sponsor, Dining Services. Demonstration will be in person only and a recording will be available afterward if you are unable to attend. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
TIAA Webinar: Money at Work - Foundations of Investing
Workshop/Training
The formula for successful investing? You plus knowledge. It doesn’t matter how old you are, where you are in your career or how much you make. Reaching retirement goals requires the same things: spend less, save more. It’s really that simple. Join TIAA representative to help you figure which investment vehicles are right for you, discover what stocks, annuities, mutual funds and IRAs are so you can determine which ones best fit your needs, learn about risk and finding your risk tolerance, and see how the same savings principles work for short- or long-term goals. Attendance and participation in this event qualifies as an activity for the Be Well Rewards program.
Know Before You Go: Avalanche Awareness Presentation
Workshop/Training
Whether you are a sledder, skier, snowboarder, snowshoer or into extreme snow angels, you need to know about avalanches. Join Outdoor Programs for a Know Before You Go avalanche awareness presentation with forecasters from the Utah Avalanche Center at the ARC, Wednesday, Dec. 7, at 7pm.
Lunch & Learn: Aetna - Simplify Your Life
Workshop/Training
Between smartphones, constant information, home demands, work demands and lengthy to-do lists, it’s easy to get overwhelmed with life. We’re always plugged in. It’s no wonder so many people feel stressed. By simplifying your life, you remove distractions so you can focus on what matters. This training will discuss how to recognize that modern life is causing you stress, why keeping things simple can help you focus on what you love, ways to prioritize what really matters to you, and tips to simplify your life. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Tune N' Wax Clinic
Workshop/Training
Do your skis or board need some attention? Learn how to do a basic tune and wax! Price includes equipment, wax, P-Tex, and instruction.
Adult & Pediatric CPR/AED/First Aid Course
Workshop/Training
American Red Cross First Aid/CPR/AED Blended Learning course helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. You will learn some core skills to treat: - Breathing and cardiac emergencies (CPR, AED, choking) - Injuries (broken bones, burns, cuts, stings) - Sudden illnesses (heat/cold emergencies, allergic reactions) Register at recportal.usu.edu
UAC Beacon Clinic
Workshop/Training
Come join us, the Utah Avalanche Center and Beaver Mountain for a FREE beacon clinic on Saturday, December 11th, from10am to noon at Beaver Mountain. This event is open to anyone wanting to learn how to use an avalanche transceiver or brush up on their transceiver skills. Register at recportal.usu.edu under Outdoor Programs> Courses
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