Upcoming Events
02
Mar
Sitting With Ease | Mindfulness & Meditation, A Weekly Practice
Recreation
This Week's Focus: Sitting With Ease
Using the breath, we’ll explore inviting ease into our meditation practice.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
7:30 pm - 8:10 pm
| Online/Virtual
| More Info
View By
Event Types
- All Types
- Recreation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Instructional Technology and Learning Sciences (0)
- Special Education and Rehabilitation (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Psychology (0)
- Communicative Disorders and Deaf Education (0)
- Nursing and Health Professions (0)
- School of Teacher Education and Leadership (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (1)
- Edith Bowen Laboratory School (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- Softball (0)
- Track and Field (0)
- Football (0)
- Cross Country (0)
- Men’s Basketball (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- More Departments
- Finance and Administrative Services (0)
- Dining Services (0)
- Facilities (0)
- Conference Center (0)
- Information Technology (0)
- Controller's Office (0)
- Housing (0)
- Campus Store (0)
- University Inn (0)
- Wellness Program (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Human Resources (0)
- Publication Design and Production (0)
- Staff Employee Association (0)
- Purchasing and Contract Services (0)
- Taggart Student Center (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- Animal, Dairy & Veterinary Sciences (0)
- Landscape Architecture and Environmental Planning (0)
- Center for Integrated BioSystems (0)
- Laboratory Animal Research Center (0)
- School of Veterinary Medicine (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- English (0)
- SAAVi Office (0)
- Interfaith Initiative (0)
- Sociology, Social Work and Anthropology (0)
- History (0)
- Religious Studies (0)
- Intensive English Language Institute (0)
- Utah Public Radio (KUSU) (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Intersectional Gender Studies and Research (0)
- Asian Studies (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Political Science (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- More Departments
- Quinney College of Natural Resources (0)
- Watershed Sciences (0)
- Wildland Resources (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Geosciences (0)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Physics (0)
- Intermountain Herbarium (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- Chemistry and Biochemistry (0)
- More Departments
- Inclusive Excellence (0)
- Extension (0)
- Beaver County (0)
- Carbon County (0)
- Box Elder County (0)
- Cache County (0)
- 4-H (0)
- Duchesne County (0)
- Davis County (0)
- Summit County (0)
- Rich County (0)
- Swaner Preserve EcoCenter (0)
- Salt Lake County (0)
- Thanksgiving Point (0)
- Wasatch County (0)
- San Juan County (0)
- Wasatch Front (0)
- Tooele County (0)
- Washington County (0)
- Uintah County (0)
- Sanpete County (0)
- Wayne County (0)
- USU Botanical Center (0)
- Sevier County (0)
- Weber County (0)
- Utah County (0)
- Millard County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Garfield County (0)
- Grand County (0)
- Emery County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Iron County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- BI Group (0)
- Master of Financial Economics (MFE) (0)
- Business Council (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Association for Information Systems (AIS) (0)
- Real Estate Association (0)
- Beta Alpha Psi (BAP) (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Economics and Finance Department (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Investment Banking Club (0)
- Analytics Solutions Center (0)
- International Business Association (0)
- Covey Leadership Center (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Management Department (0)
- Institute of Management Accountants (IMA) (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Analysis Assessment & Accreditation (0)
- Aggie First Scholars (0)
- Financial Aid (0)
- Admissions (0)
- Academic Success Center (ASC) (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- University Advising (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- Faculty Senate (0)
- Registrar's Office (0)
- Honors (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Christensen Office of Social Action and Sustainability (0)
- Counseling and Psychological Services (0)
- CARE Office (0)
- Community Engaged Learning (0)
- Fraternity and Sorority Life (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Outdoor Programs (0)
- Center for Community Engagement (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- Education Outreach (0)
- Student Involvement & Leadership Office/USUSA (0)
- Campus Recreation (0)
- Aggie Blue Bikes (0)
- Residence Life (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments