Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Arts/Entertainment (1397)
- Special Event (315)
- Workshop/Training (261)
- Sports (246)
- Exhibition (230)
- Panel Discussion/Presentation (202)
- Conference/Seminar (193)
- Information/Orientation (151)
- Recreation (125)
- Student Activities (124)
- Lecture/Readings (94)
- Fair/Festival (93)
- Cultural (84)
- Academic Calendar (55)
- Ceremony/Awards/Celebration (50)
- Fundraiser (50)
- Social/Networking (45)
- Meeting (24)
- Breakfast/Luncheon/Dinner (18)
- Date/Deadline (11)
- Reception/Reunion (2)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Men’s Golf (0)
- Football (0)
- Softball (0)
- Volleyball (0)
- Men’s Basketball (0)
- Track and Field (0)
- Women’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Human Resources (0)
- Facilities (0)
- University Inn (0)
- Wellness Program (0)
- Dining Services (0)
- Conference Center (0)
- Information Technology (0)
- Controller's Office (0)
- Campus Store (0)
- Housing (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Plants, Soils & Climate (0)
- Animal, Dairy & Veterinary Sciences (0)
- Poisonous Plant Lab (0)
- Center for Integrated BioSystems (0)
- Nutrition, Dietetics & Food Sciences (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Applied Economics (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- Electrical and Computer Engineering (0)
- Society of Women Engineers (SWE) (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Biological Engineering (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- English (0)
- Museum of Anthropology (0)
- Languages, Philosophy and Communication Studies (0)
- Political Science (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- Interfaith Initiative (0)
- SAAVi Office (0)
- History (0)
- Aerospace Studies (Air Force ROTC) (0)
- Sociology, Social Work and Anthropology (0)
- Intensive English Language Institute (0)
- Religious Studies (0)
- Asian Studies (0)
- Utah Public Radio (KUSU) (0)
- Center for Intersectional Gender Studies and Research (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Center for Atmospheric and Space Studies (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- Biology (0)
- More Departments
- Inclusive Excellence (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Psychology (0)
- Human Development and Family Studies (0)
- School of Teacher Education and Leadership (0)
- Edith Bowen Laboratory School (0)
- Nursing and Health Professions (0)
- Institute for Disability Research, Policy & Practice (0)
- Communicative Disorders and Deaf Education (0)
- Emma Eccles Jones Early Childhood Center (0)
- Instructional Technology and Learning Sciences (0)
- Kinesiology and Health Science (0)
- More Departments
- Extension (0)
- Iron County (0)
- Carbon County (0)
- Juab County (0)
- Cache County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Beaver County (0)
- Garfield County (0)
- Duchesne County (0)
- Box Elder County (0)
- Grand County (0)
- Davis County (0)
- Emery County (0)
- Summit County (0)
- Rich County (0)
- 4-H (0)
- Salt Lake County (0)
- Swaner Preserve EcoCenter (0)
- Millard County (0)
- San Juan County (0)
- Morgan County (0)
- Sanpete County (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Sevier County (0)
- Ogden Botanical Center (0)
- Uintah County (0)
- Wasatch County (0)
- Piute County (0)
- Wasatch Front (0)
- USU Botanical Center (0)
- Washington County (0)
- Utah County (0)
- Wayne County (0)
- Weber County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- Master of Accounting (MAcc) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Master of Business Administration (MBA) (0)
- BI Group (0)
- Master of Management Information Systems (MMIS) (0)
- Business Council (0)
- Healthcare Administration Club (HAC) (0)
- Association for Information Systems (AIS) (0)
- Master of Science in Economics (MSE) (0)
- Beta Alpha Psi (BAP) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- She's Daring Mighty Things (0)
- Economics and Finance Department (0)
- Shingo Institute Student Chapter (0)
- Analytics Solutions Center (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Investment Banking Club (0)
- Huntsman Marketing Association (0)
- International Business Association (0)
- Covey Leadership Center (0)
- Management Department (0)
- Huntsman Scholars (0)
- Data Analytics & Information Systems Department (0)
- Institute of Management Accountants (IMA) (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Analysis Assessment & Accreditation (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- Academic Success Center (ASC) (0)
- Financial Aid (0)
- Admissions (0)
- Aggie First Scholars (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- University Advising (0)
- Faculty Senate (0)
- Honors (0)
- Study Abroad (0)
- Tenure Academy (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Student Club/Organization (0)
- Christensen Office of Social Action and Sustainability (0)
- The HURD (0)
- Campus Recreation (0)
- Student Conduct and Community Standards (0)
- Utah Conservation Corps (0)
- Fraternity and Sorority Life (0)
- CARE Office (0)
- Veterans Resource Office (0)
- Center for Community Engagement (0)
- Outdoor Programs (0)
- Student Health & Wellness Center (0)
- Counseling and Psychological Services (0)
- Education Outreach (0)
- Student Involvement & Leadership Office/USUSA (0)
- Community Engaged Learning (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments