Upcoming Events
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
What Is Your Money Personality Type?
Workshop/Training
The Utah Women & Leadership Project invites you to join us for our first spring workshop of the academic year.
The year 2020 was a tough money year for many women and families. So, how can we come back in 2021 recommitted with an increased sense of purpose around money management? One way is to take a deeper dive into understanding your own money personality. Our money personalities directly or indirectly affect every money decision we make. Join Amanda for this engaging workshop to better understand what types of money personality you have. Each personality has strengths, but each also may have a downside you may need to curb. This one-hour workshop is for women of all ages and backgrounds who want help increasing their financial wellness in 2021! Register now!
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