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Tuesday, December 1

Lazyman Triathalon

Recreation

140.6 miles in 31 days. Keep record of your miles, receive a prize upon completion. Register at aquatics.usu.edu or at the HPER service desk.

12/01, All Day | Online/Virtual | More Info

Virtual Fitness- Bootcamp

Recreation

Virtual Bootcamp will incorporate a mix of circuit, core, and total body training with the focus being on high-intensity functional movements. Register for all Virtual Fitness Classes at virtualrec.usu.edu to receive all Zoom links & passwords

12/01 at 5:30 pm | Online/Virtual | More Info

Sports Psychology: Creating and Improving Routines

Recreation

This session will be a free, virtual, educational session that will help both athletes and students learn how to create and improve their routines.

12/01 at 6:00 pm | Online/Virtual | More Info

Sports Psychology: Creating and Improving Routines

Recreation

This session will be a free educational session that will help both athletes and students learn how to create and improve there routines.

12/01 at 6:00 pm | Online/Virtual | More Info

Virtual Vinyasa Flow Yoga

Recreation

This yoga class is taught in a Vinyasa style, where poses flow from one to the other and each movement is coordinated with your breath. This energetic class will increase heart rate and muscular strength, while improving balance, flexibility, and focus. All levels are welcome.

Register at virtualrec.usu.edu

12/01 at 7:30 pm | Online/Virtual | More Info

Virtual Barre Fitness Class

Recreation

With movements derived from ballet, this low-impact workout focuses on strengthening and toning your muscles without increasing bulk. Great for cardiovascular health and improving posture! Register at virtualrec.usu.edu to receive Zoom meeting ID's and passwords for all USU virtual fitness classes.

12/01 at 8:30 pm | Online/Virtual | More Info



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