Upcoming Events
27
Apr
Mindfulness Meditation | Sitting in breath and presence
Recreation
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
7:30 pm - 8:10 pm
| Online/Virtual
| More Info
View By
Event Types
- All Types
- Recreation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Office of the Executive Vice President (5)
- Analysis Assessment & Accreditation (0)
- Financial Aid (0)
- Academic Success Center (ASC) (0)
- Aggie First Scholars (0)
- Admissions (0)
- Nora Eccles Harrison Museum of Art (3)
- Center for Innovative Design and Instruction (CIDI) (1)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- More Departments
- Caine College of the Arts (2)
- Utah State University (2)
- College of Science (1)
- Chemistry and Biochemistry (0)
- Geosciences (0)
- Center for Atmospheric and Space Studies (0)
- Intermountain Herbarium (0)
- Biology (1)
- Physics (0)
- Mathematics and Statistics (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Psychology (0)
- Kinesiology and Health Science (1)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Special Education and Rehabilitation (0)
- More Departments
- Student Affairs (1)
- Peace Corps Prep (0)
- Residence Life (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Outdoor Programs (0)
- CARE Office (0)
- Education Outreach (0)
- Christensen Office of Social Action and Sustainability (0)
- Fraternity and Sorority Life (0)
- Community Engaged Learning (0)
- Counseling and Psychological Services (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- Center for Community Engagement (0)
- Campus Recreation (1)
- Aggie Blue Bikes (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Football (0)
- Men’s Tennis (0)
- Men’s Basketball (0)
- Men’s Golf (0)
- Track and Field (0)
- Cross Country (0)
- Softball (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- More Departments
- Finance and Administrative Services (0)
- Dining Services (0)
- Conference Center (0)
- Facilities (0)
- Campus Store (0)
- Controller's Office (0)
- Information Technology (0)
- Housing (0)
- University Inn (0)
- Wellness Program (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Public safety (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Agricultural Experiment Station (0)
- Animal, Dairy & Veterinary Sciences (0)
- Applied Economics (0)
- Center for Integrated BioSystems (0)
- Aggie Ice Cream (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- School of Veterinary Medicine (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Biological Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (0)
- Space Dynamics Laboratory (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Aerospace Studies (Air Force ROTC) (0)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- Asian Studies (0)
- History (0)
- Interfaith Initiative (0)
- Intensive English Language Institute (0)
- Journalism and Communication (0)
- SAAVi Office (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Museum of Anthropology (0)
- Political Science (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Environment and Society (0)
- Watershed Sciences (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- Extension (0)
- Carbon County (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- Cache County (0)
- Duchesne County (0)
- Davis County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Rich County (0)
- Uintah County (0)
- Wasatch County (0)
- USU Botanical Center (0)
- Wasatch Front (0)
- Salt Lake County (0)
- Utah County (0)
- Washington County (0)
- San Juan County (0)
- Garfield County (0)
- Wayne County (0)
- Sanpete County (0)
- Weber County (0)
- Sevier County (0)
- Grand County (0)
- Emery County (0)
- Juab County (0)
- Millard County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Iron County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- More Departments
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- BI Group (0)
- Business Council (0)
- Association for Information Systems (AIS) (0)
- Economics and Finance Department (0)
- Master of Accounting (MAcc) (0)
- Beta Alpha Psi (BAP) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Covey Leadership Center (0)
- Analytics Solutions Center (0)
- Pro-Sales (0)
- Investment Banking Club (0)
- Real Estate Association (0)
- Sales Club (0)
- International Business Association (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Huntsman Marketing Association (0)
- Women in Business Association (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Entrepreneurship Center (0)
- FJ Management Center for Student Success (0)
- Entrepreneurship Club (0)
- Global Learning Experience (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Provost Office (0)
- Career Design Center (0)
- Faculty Senate (0)
- Registrar's Office (0)
- Empowering Teaching Excellence (0)
- Honors (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- School of Graduate Studies (0)
- Tenure Academy (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Brigham Region (0)
- Moab (0)
- More Departments
- Office of Research (0)
- University Marketing and Communications (0)
- USU Eastern (0)
- Other (0)
- More Departments