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Tuesday, May 18

2021 Intermountain Tribal & Rural Opioid Wellness Summit

Conference/Seminar

FREE REGISTRATION: https://bit.ly/2021OpioidSummit

The Rural and Tribal Opioid Resource Center in Roosevelt, Utah, is excited to present the 2021 Intermountain Tribal & Rural Opioid Wellness Summit: Bridging Harm Reduction & Recovery in Rural Communities! This year's opioid wellness summit offers best practices, community panels, and opioid harm reduction education via Zoom, Tuesday, May 18, through Thursday, May 20, 2021.

The FREE summit offers tools and training to professionals and community members. The first 200 Utah and New Mexico participants will receive a Summit Wellness Box prior to the event. Boxes include presenter materials, wellness activities, and community resource materials.

Mark your calendar and register now for FREE, all are welcome to attend!

5/18 at 9:00 am | Online/Virtual | More Info

Mindful Movement | Stretching, strength and control for a more comfortable practice

Recreation

Meditation and stretching have a lot in common. Both encourage movement and flow throughout our bodies; both achieve the best results when we are present in the moment; and both are at their most effective when they become part of our daily routine. Mindful movement helps us limber up for activities or recover afterwards, improve balance, increase flexibility, and help relieve joint and muscle pain. Mindful movement mentally connects us to our physical movements, resulting in improved stability, mobility and strength, and helping you become calmer, more confident, more comfortable, more peaceful.

5/18 at 7:30 pm | Online/Virtual | More Info



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