Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Recreation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Office of the Executive Vice President (2)
- Student Orientation and Transition Services (0)
- Analysis Assessment & Accreditation (0)
- Aggie First Scholars (0)
- Nora Eccles Harrison Museum of Art (0)
- Academic Success Center (ASC) (0)
- Financial Aid (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- Admissions (0)
- Student Achievement Collaborative (1)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Psychology (0)
- Human Development and Family Studies (0)
- Instructional Technology and Learning Sciences (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Emma Eccles Jones Early Childhood Center (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Kinesiology and Health Science (1)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Men’s Golf (0)
- Volleyball (0)
- Track and Field (0)
- Men’s Tennis (0)
- Softball (0)
- Cross Country (0)
- Football (0)
- Men’s Basketball (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Facilities (0)
- Public safety (0)
- Dining Services (0)
- Human Resources (0)
- Housing (0)
- Parking and Transportation Services (0)
- Information Technology (0)
- Conference Center (0)
- University Inn (0)
- Controller's Office (0)
- Wellness Program (0)
- Campus Store (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Center for Integrated BioSystems (0)
- Animal, Dairy & Veterinary Sciences (0)
- Poisonous Plant Lab (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Engineering Education (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Latin American Studies (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- History (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- English (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- SAAVi Office (0)
- Intensive English Language Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Asian Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Science (0)
- Center for Atmospheric and Space Studies (0)
- Intermountain Herbarium (0)
- Chemistry and Biochemistry (0)
- Geosciences (0)
- Biology (0)
- Physics (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- Extension (0)
- Iron County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Cache County (0)
- Grand County (0)
- Carbon County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Emery County (0)
- Uintah County (0)
- Garfield County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Piute County (0)
- Rich County (0)
- Davis County (0)
- Millard County (0)
- Salt Lake County (0)
- Duchesne County (0)
- Morgan County (0)
- San Juan County (0)
- Ogden Botanical Center (0)
- Sanpete County (0)
- Sevier County (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Business Council (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- BI Group (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- International Business Association (0)
- Utah Women & Leadership Project (0)
- Economics and Finance Department (0)
- Women in Business Association (0)
- Management Department (0)
- Huntsman Marketing Association (0)
- Data Analytics & Information Systems Department (0)
- Covey Leadership Center (0)
- Marketing and Strategy Department (0)
- Association for Information Systems (AIS) (0)
- Master in Human Resources (MHR) (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Entrepreneurship Center (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Provost Office (0)
- Honors (0)
- Faculty Senate (0)
- Career Design Center (0)
- Registrar's Office (0)
- Empowering Teaching Excellence (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- School of Graduate Studies (0)
- Tenure Academy (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Southwest Region (0)
- Moab (0)
- More Departments
- Office of Research (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Campus Recreation (0)
- CARE Office (0)
- Student Involvement & Leadership Office/USUSA (0)
- Community Engaged Learning (0)
- Center for Community Engagement (0)
- The HURD (0)
- Counseling and Psychological Services (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Aggie Blue Bikes (0)
- Student Health & Wellness Center (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Education Outreach (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Peace Corps Prep (0)
- Residence Life (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments