Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Recreation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Instructional Technology and Learning Sciences (0)
- Nursing and Health Professions (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (1)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- Softball (0)
- Track and Field (0)
- Football (0)
- Men’s Basketball (0)
- Volleyball (0)
- Cross Country (0)
- Women’s Basketball (0)
- Women’s Tennis (0)
- More Departments
- Finance and Administrative Services (0)
- Conference Center (0)
- Facilities (0)
- Controller's Office (0)
- Dining Services (0)
- Campus Store (0)
- Information Technology (0)
- Housing (0)
- University Inn (0)
- Wellness Program (0)
- Parking and Transportation Services (0)
- Human Resources (0)
- Public safety (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Agricultural Experiment Station (0)
- Center for Integrated BioSystems (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Engineering Education (0)
- Space Dynamics Laboratory (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- English (0)
- Interfaith Initiative (0)
- Aerospace Studies (Air Force ROTC) (0)
- History (0)
- Intensive English Language Institute (0)
- Asian Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- SAAVi Office (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- Museum of Anthropology (0)
- Political Science (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- More Departments
- College of Science (0)
- Geosciences (0)
- Physics (0)
- Intermountain Herbarium (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Center for Atmospheric and Space Studies (0)
- Computer Science (0)
- Mathematics and Statistics (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Extension (0)
- Carbon County (0)
- Beaver County (0)
- Cache County (0)
- Box Elder County (0)
- Duchesne County (0)
- Davis County (0)
- 4-H (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Rich County (0)
- Millard County (0)
- Morgan County (0)
- Salt Lake County (0)
- Ogden Botanical Center (0)
- San Juan County (0)
- Piute County (0)
- Sanpete County (0)
- Sevier County (0)
- Juab County (0)
- Garfield County (0)
- Kane County (0)
- Grand County (0)
- Logan Campus Extension (0)
- Emery County (0)
- Iron County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- BI Group (0)
- Business Council (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Economics and Finance Department (0)
- Analytics Solutions Center (0)
- Covey Leadership Center (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Investment Banking Club (0)
- Shingo Institute Student Chapter (0)
- International Business Association (0)
- Society for Human Resource Management (SHRM) (0)
- Management Department (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Data Analytics & Information Systems Department (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Marketing and Strategy Department (0)
- Women in Business Association (0)
- Master in Human Resources (MHR) (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Analysis Assessment & Accreditation (0)
- Nora Eccles Harrison Museum of Art (0)
- Financial Aid (0)
- Aggie First Scholars (0)
- Admissions (0)
- Academic Success Center (ASC) (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- University Advising (0)
- Faculty Senate (0)
- Registrar's Office (0)
- Honors (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- Tenure Academy (0)
- Career Design Center (0)
- School of Graduate Studies (0)
- Empowering Teaching Excellence (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Christensen Office of Social Action and Sustainability (0)
- CARE Office (0)
- Counseling and Psychological Services (0)
- The HURD (0)
- Community Engaged Learning (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- Center for Community Engagement (0)
- Campus Recreation (0)
- Fraternity and Sorority Life (0)
- Aggie Blue Bikes (0)
- Outdoor Programs (0)
- Residence Life (0)
- Student Club/Organization (0)
- Education Outreach (0)
- Student Conduct and Community Standards (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments