Upcoming Events
draw | breath | animal
Arts/Entertainment
Recent and new collaborative works in drawing, printmaking, photography, and video by Angela Bartram and Lee Deigaard The animal and being animal is a proposition and position that invites observational and critical debate. To observe the non-human animal is too often tense and politicized; to take on an understated what-it-is-to-be-animal is a sensitized and sensitive means to understand differing perspectives. Artists Lee Deigaard (USA) and Angela Bartram (UK) critically approach the animal as the animal. Using diverse methods and materials and curious to potentialities, they explore working as humans from an animal-centric perspective. They bring sensitivities to their handling of the animal as both artistic subject and collaborator, of behaving as animal, in order to observe and engage with empathy and openness to the unexpected, to animal insight and revelation. Iterative long term projects in drawing and printmaking foreground proximity and proprioceptive, nearly devotional studio and caretaking practices centering on respiration and companionate movement within a global pandemic. This exhibition explores the socialized and familiar in close observation, directly and indirectly, in their individual yet companion practices and additionally features the artists in conversation and active collaboration on site in the gallery.
Women's & Men's Basketball against CSI
Sports
Women's & Men's Basketball against College of Southern Idaho
Mid-Week Movie: The Nightmare Before Christmas
Arts/Entertainment
Don’t just watch a movie, experience it! With integrated lighting and 7 channel surround sound, we’re taking movies to a new level!
Big Bands: Jingle Bell Jazz
Arts/Entertainment
The USU Jazz Ensemble and Jazz Orchestra bring you a concert filled with Christmas music and happy holiday tunes to get you into the spirit of the season. Join us in the Russell/Wanlass Performance Hall for a night of seasonal jazz.
Wintersongs
Arts/Entertainment
Begin your holiday season with the USU choirs in the lush acoustics of St. Thomas Aquinas. Beautiful, timeless, choral music with English handbells, a candlelight processional and a wonderful, warm atmosphere will make up the evening.
Utah State Theatre: Miss Bennet: Christmas at Pemberley
Arts/Entertainment
Two years after Pride & Prejudice ends, MISS BENNET: CHRISTMAS AT PEMBERLEY, revisits our favorite Austen characters as they celebrate Christmas at Lizzy and Mr. Darcy's estate. The Bennet family's middle sister. Mary, grows tired of the spinster role her family has cast upon her, but an unexpected guest sparks her hopes for a love match. However, nothing is that simple in Austen-land and chaos, comedy, and romance ensue as Mary's sisters act as matchmakers. This holiday comedy is a fun and heartfelt play for the whole family to enjoy.
Wintersongs
Arts/Entertainment
Begin your holiday season with the USU choirs in the lush acoustics of St. Thomas Aquinas. Beautiful, timeless, choral music with English handbells, a candlelight processional and a wonderful, warm atmosphere will make up the evening.
Why is America so Divided?
Panel Discussion/Presentation
A panel discussion on the forces creating division and anger in American political life - and how it can be helped.
Public Viewing Night at the USU Observatory
Special Event
Astronomy enthusiasts of all ages are invited to view the night sky through the telescope at the USU Observatory from 6:30-8:30 pm. The observatory, operated by the USU Department of Physics, is located on the roof of the Science Engineering Research "SER" building on the USU campus.
IMPORTANT NOTE: Please check observatory.usu.edu for updates prior to arrival on Dec. 3, as the gathering will be cancelled in the event of cloudy or inclement weather. The website also has directions and parking information.
Peter Breinholt in Concert
Arts/Entertainment
Peter Breinholt will bring his signature sound, and Holiday Concert to the Geary Event Center to kick of the Holiday Season! Come spend an evening with us, enjoy the great music, and great company in our state of the art facility!
Utah State Theatre: Miss Bennet: Christmas at Pemberley
Arts/Entertainment
Two years after Pride & Prejudice ends, MISS BENNET: CHRISTMAS AT PEMBERLEY, revisits our favorite Austen characters as they celebrate Christmas at Lizzy and Mr. Darcy's estate. The Bennet family's middle sister. Mary, grows tired of the spinster role her family has cast upon her, but an unexpected guest sparks her hopes for a love match. However, nothing is that simple in Austen-land and chaos, comedy, and romance ensue as Mary's sisters act as matchmakers. This holiday comedy is a fun and heartfelt play for the whole family to enjoy.
Utah State Theatre: Miss Bennet: Christmas at Pemberley
Arts/Entertainment
Two years after Pride & Prejudice ends, MISS BENNET: CHRISTMAS AT PEMBERLEY, revisits our favorite Austen characters as they celebrate Christmas at Lizzy and Mr. Darcy's estate. The Bennet family's middle sister. Mary, grows tired of the spinster role her family has cast upon her, but an unexpected guest sparks her hopes for a love match. However, nothing is that simple in Austen-land and chaos, comedy, and romance ensue as Mary's sisters act as matchmakers. This holiday comedy is a fun and heartfelt play for the whole family to enjoy.
Utah State Theatre: Miss Bennet: Christmas at Pemberley
Arts/Entertainment
Two years after Pride & Prejudice ends, MISS BENNET: CHRISTMAS AT PEMBERLEY, revisits our favorite Austen characters as they celebrate Christmas at Lizzy and Mr. Darcy's estate. The Bennet family's middle sister. Mary, grows tired of the spinster role her family has cast upon her, but an unexpected guest sparks her hopes for a love match. However, nothing is that simple in Austen-land and chaos, comedy, and romance ensue as Mary's sisters act as matchmakers. This holiday comedy is a fun and heartfelt play for the whole family to enjoy.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
Men's Basketball against Taylormade Prep
Sports
Men's Basketball against Taylormade Prep
Symphonic Band
Arts/Entertainment
Concerts are part of the band large ensemble curriculum. As capstone events, they typically occur twice per semester. Students are required to participate in these events as a large part of their grades, and these concerts are the culmination of several weeks of classroom rehearsals. All concerts are associated with one or more of the following ensembles: MUSC 4700: Wind Orchestra MUSC 3795: Wind Symphony MUSC 3790: Symphonic Band MUSC 3785: Marching Band
Utah State Theatre: Miss Bennet: Christmas at Pemberley
Arts/Entertainment
Two years after Pride & Prejudice ends, MISS BENNET: CHRISTMAS AT PEMBERLEY, revisits our favorite Austen characters as they celebrate Christmas at Lizzy and Mr. Darcy's estate. The Bennet family's middle sister. Mary, grows tired of the spinster role her family has cast upon her, but an unexpected guest sparks her hopes for a love match. However, nothing is that simple in Austen-land and chaos, comedy, and romance ensue as Mary's sisters act as matchmakers. This holiday comedy is a fun and heartfelt play for the whole family to enjoy.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
Utah State Theatre: Miss Bennet: Christmas at Pemberley
Arts/Entertainment
Two years after Pride & Prejudice ends, MISS BENNET: CHRISTMAS AT PEMBERLEY, revisits our favorite Austen characters as they celebrate Christmas at Lizzy and Mr. Darcy's estate. The Bennet family's middle sister. Mary, grows tired of the spinster role her family has cast upon her, but an unexpected guest sparks her hopes for a love match. However, nothing is that simple in Austen-land and chaos, comedy, and romance ensue as Mary's sisters act as matchmakers. This holiday comedy is a fun and heartfelt play for the whole family to enjoy.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
The Sound of Talking and Other Legends - USU Symphony Orchestra
Arts/Entertainment
Celebrating AMERICAN WOMEN COMPOSERS
Experience students’ feelings about Covid in the music of Emma Cardon’s The Sound of Talking. Roam the ancestral Andes in Gabriela Lena Frank’s Leyendas. Enjoy the music of Florence Price, the first African American woman to have a composition played by a major orchestra.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
Wassermann Piano Series Presents Gabriela Montero
Arts/Entertainment
Celebrated for her exceptional musicality and ability to improvise, Gabriela Montero's visionary interpretation's and unique compositional gifts have garnered her critical acclaim and a devoted following on the world stage. Featuring her own classical improvisations on a theme from the audience and works by Rachmaninoff, Stravinsky, and Prokofiev, the Wassermann Piano Series returns to the Russell/Wanlass Performance Hall with Gabriela Montero.
Utah State Theatre: Miss Bennet: Christmas at Pemberley
Arts/Entertainment
Two years after Pride & Prejudice ends, MISS BENNET: CHRISTMAS AT PEMBERLEY, revisits our favorite Austen characters as they celebrate Christmas at Lizzy and Mr. Darcy's estate. The Bennet family's middle sister. Mary, grows tired of the spinster role her family has cast upon her, but an unexpected guest sparks her hopes for a love match. However, nothing is that simple in Austen-land and chaos, comedy, and romance ensue as Mary's sisters act as matchmakers. This holiday comedy is a fun and heartfelt play for the whole family to enjoy.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
2021 Fall Student Research Symposium
Exhibition
An annual event for students to present their research in an academic conference setting.
ASME Pinewood Derby
Student Activities
ASME's Annual Pinewood Derby! This Derby will consist of 4 race categories: Standard BSA Rules, Style, Professional, and Open (No Rules). The Derby is open for everyone, not just students! It is held in the TSC International Lounge at 5 pm on December 9th. ASME is giving out free car kits! Email asmeaggie@gmail.com for more information or to participate in more ASME events!
Helicon West's Sweet 16 B-Day Fundraiser
Fundraiser
Please join us December 9th at Logan City Hall (either in person or via Zoom) for Helicon West's first ever birthday bash and fundraising event! This special night will be hosted by one of Helicon's founders, Star Coulbrooke, and her guitar-slinging sweetheart, Mitch Butterfield.
In addition to being free, uncensored, and open to all ages and abilities, this Helicon will feature a silent auction, opportunity drawings, catering, and an open mic all evening long for anyone to join in the celebration by sharing up to seven minutes of their original work with us.
Invite your friends, bring your pens, and we'll see you there!
Masks Required
Zoom in option available
A Christmas Carol
Arts/Entertainment
A holiday tradition begins when Lyric Rep brings Sid Perkes' adaptation of Charles Dickens' A Christmas Carol to life on the stage of the historic Caine Lyric Theatre in downtown Logan. Get into the spirit of the season as we start the evening with Holiday Stories from Around the World at 7 p.m. before the main show.
The shows will run from Thursday, December 9, 2021 through Saturday, December 18, 2021, with evening and select matinee performances (excluding Sundays).
Men's Basketball against Snow College
Sports
Men's Basketball against Snow College
Christmas from the Daines Concert Hall with special guest Voctave
Arts/Entertainment
AFCO is thrilled to bring you this 11-member a cappella group from Florida, renowned for their incredibly intricate harmonies and extremely wide vocal range of five full octaves! Don't miss this festive and uplifting concert of holiday favorites.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
Uintah Basin Documentary Screening
Panel Discussion/Presentation
Local faculty, Becky Williams and Lea Ann Jolley will lead the discussion panel.
PICTURE A SCIENTIST chronicles the groundswell of researchers who are writing a new chapter for women scientists. Biologist Nancy Hopkins, chemist Raychelle Burks, and geologist Jane Willenbring lead viewers on a journey deep into their own experiences in the sciences, ranging from brutal harassment to years of subtle slights. Along the way, from cramped laboratories to spectacular field stations, we encounter scientific luminaries - including social scientists, neuroscientists, and psychologists - who provide new perspectives on how to make science itself more diverse, equitable, and open to all.
Chamber Music Salon
Arts/Entertainment
Join us for an afternoon chamber music salon with piano and strings students from the Music Department! Performances coached by the Fry Street Quartet and Cahill Smith.
A Christmas Carol
Arts/Entertainment
A holiday tradition begins when Lyric Rep brings Sid Perkes' adaptation of Charles Dickens' A Christmas Carol to life on the stage of the historic Caine Lyric Theatre in downtown Logan. Get into the spirit of the season as we start the evening with Holiday Stories from Around the World at 7 p.m. before the main show.
The shows will run from Thursday, December 9, 2021 through Saturday, December 18, 2021, with evening and select matinee performances (excluding Sundays).
Christmas from the Daines Concert Hall with special guest Voctave
Arts/Entertainment
AFCO is thrilled to bring you this 11-member a cappella group from Florida, renowned for their incredibly intricate harmonies and extremely wide vocal range of five full octaves! Don't miss this festive and uplifting concert of holiday favorites.
A Christmas Carol
Arts/Entertainment
A holiday tradition begins when Lyric Rep brings Sid Perkes' adaptation of Charles Dickens' A Christmas Carol to life on the stage of the historic Caine Lyric Theatre in downtown Logan. Get into the spirit of the season as we start the evening with Holiday Stories from Around the World at 7 p.m. before the main show.
The shows will run from Thursday, December 9, 2021 through Saturday, December 18, 2021, with evening and select matinee performances (excluding Sundays).
Christmas from the Daines Concert Hall with special guest Voctave
Arts/Entertainment
AFCO is thrilled to bring you this 11-member a cappella group from Florida, renowned for their incredibly intricate harmonies and extremely wide vocal range of five full octaves! Don't miss this festive and uplifting concert of holiday favorites.
A Christmas Carol
Arts/Entertainment
A holiday tradition begins when Lyric Rep brings Sid Perkes' adaptation of Charles Dickens' A Christmas Carol to life on the stage of the historic Caine Lyric Theatre in downtown Logan. Get into the spirit of the season as we start the evening with Holiday Stories from Around the World at 7 p.m. before the main show.
The shows will run from Thursday, December 9, 2021 through Saturday, December 18, 2021, with evening and select matinee performances (excluding Sundays).
Christmas from the Daines Concert Hall with special guest Voctave
Arts/Entertainment
AFCO is thrilled to bring you this 11-member a cappella group from Florida, renowned for their incredibly intricate harmonies and extremely wide vocal range of five full octaves! Don't miss this festive and uplifting concert of holiday favorites.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
A Christmas Carol
Arts/Entertainment
A holiday tradition begins when Lyric Rep brings Sid Perkes' adaptation of Charles Dickens' A Christmas Carol to life on the stage of the historic Caine Lyric Theatre in downtown Logan. Get into the spirit of the season as we start the evening with Holiday Stories from Around the World at 7 p.m. before the main show.
The shows will run from Thursday, December 9, 2021 through Saturday, December 18, 2021, with evening and select matinee performances (excluding Sundays). December 13's performance includes an ASL interpreter located on the House Right.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
Uintah Basin Speaker Series
Panel Discussion/Presentation
In partnership with the Center for Intersectional Gender Studies and Research, USU will continue our monthly Uintah Basin Speaker Series featuring insightful, relevant topics. An Interfaith Panel will be speaking on their work together to unite different faiths through serving communities.
Presentations will start at 7 p.m.
You can participate in-person or on https://aggiecast.usu.edu/ubaggiecast
Learn more at https://uintahbasin.usu.edu/speaker-series
A Christmas Carol
Arts/Entertainment
A holiday tradition begins when Lyric Rep brings Sid Perkes' adaptation of Charles Dickens' A Christmas Carol to life on the stage of the historic Caine Lyric Theatre in downtown Logan. Get into the spirit of the season as we start the evening with Holiday Stories from Around the World at 7 p.m. before the main show.
The shows will run from Thursday, December 9, 2021 through Saturday, December 18, 2021, with evening and select matinee performances (excluding Sundays). December 13's performance includes an ASL interpreter located on the House Right.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
A Christmas Carol
Arts/Entertainment
A holiday tradition begins when Lyric Rep brings Sid Perkes' adaptation of Charles Dickens' A Christmas Carol to life on the stage of the historic Caine Lyric Theatre in downtown Logan. Get into the spirit of the season as we start the evening with Holiday Stories from Around the World at 7 p.m. before the main show.
The shows will run from Thursday, December 9, 2021 through Saturday, December 18, 2021, with evening and select matinee performances (excluding Sundays). December 13's performance includes an ASL interpreter located on the House Right.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
A Christmas Carol
Arts/Entertainment
A holiday tradition begins when Lyric Rep brings Sid Perkes' adaptation of Charles Dickens' A Christmas Carol to life on the stage of the historic Caine Lyric Theatre in downtown Logan. Get into the spirit of the season as we start the evening with Holiday Stories from Around the World at 7 p.m. before the main show.
The shows will run from Thursday, December 9, 2021 through Saturday, December 18, 2021, with evening and select matinee performances (excluding Sundays). December 13's performance includes an ASL interpreter located on the House Right.
Pi Sigma Alpha Charity Fundraiser
Fundraiser
GIVE A GOAT FOR CHRISTMAS!!
Pi Sigma Alpha is hosting a charity fundraiser benefitting Heifer International - Our goal is to raise $125 by December 17th :)
Heifer International is a non-profit charity that provides sustainable gifts of livestock and agriculture education to help communities combat poverty and hunger. Please consider making a donation in Old Main 320
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
A Christmas Carol
Arts/Entertainment
A holiday tradition begins when Lyric Rep brings Sid Perkes' adaptation of Charles Dickens' A Christmas Carol to life on the stage of the historic Caine Lyric Theatre in downtown Logan. Get into the spirit of the season as we start the evening with Holiday Stories from Around the World at 7 p.m. before the main show.
The shows will run from Thursday, December 9, 2021 through Saturday, December 18, 2021, with evening and select matinee performances (excluding Sundays). December 13's performance includes an ASL interpreter located on the House Right.
Women's & Men's Basketball against Colorado Northwestern Community College
Sports
Women's & Men's Basketball against Colorado Northwestern Community College
All-Aggie Tailgate at the LA Bowl
Sports
All-Aggie Tailgate at the LA Bowl
SoFi Stadium
West Patio Terrace (Enter at Gate 7)
The Black and White Ball
Fundraiser
Huntsman Cancer Institute approved fundraiser for Cancer Research. Guests are treated to complimentary appetizers, cash bar, dancing and $20,000 worth of auction items. Guests are encouraged to wear Black and White cocktail attire. Learn more and buy tickets.
A Christmas Carol
Arts/Entertainment
A holiday tradition begins when Lyric Rep brings Sid Perkes' adaptation of Charles Dickens' A Christmas Carol to life on the stage of the historic Caine Lyric Theatre in downtown Logan. Get into the spirit of the season as we start the evening with Holiday Stories from Around the World at 7 p.m. before the main show.
The shows will run from Thursday, December 9, 2021 through Saturday, December 18, 2021, with evening and select matinee performances (excluding Sundays). December 13's performance includes an ASL interpreter located on the House Right.
L'incoronazione di Poppea
Arts/Entertainment
Watch USU Opera Theatre's premiere of Poppea, an opera by Claudio Monteverdi on ccapresents.usu.edu at 7:30 p.m. on December 18.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Biennial USU Art + Design Faculty Exhibition
Arts/Entertainment
The Biennial USU Art + Design Faculty Exhibition showcases work by current faculty members. This exhibition will showcase various research disciplines, including video presentations from our Art History faculty members. In addition, two of our newly hired faculty members Jared Ragland, Photography, and Terry Powers, Drawing & Painting, will be featured.
Christmas Day (Observed)
Holidays | Holiday Calendar
USU will be closed December 24 2021 for the Christmas break.
Holiday Break
Holidays | Holiday Calendar
USU will be closed December 27 2021 for the Holiday Break.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Holiday Break
Holidays | Holiday Calendar
USU will be closed December 31 2021 for the Holiday Break.
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