Upcoming Events
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
Coping with Loss During COVID-19
Workshop/Training
Over the last year, most of us have accumulated multiple losses as a result of the global pandemic. Though loss weighs heavy on our hearts, these experiences are often the catalyst for reconstructing purpose and meaning about our lives. Additionally, collective experiences of grief and loss are unique opportunities for us to co-create meaning together.
In this webinar, we will learn how to support one another as we encounter the collective losses and the personal losses that each of us have endured over the last year. Attendees will be given a chance to explore how these losses have changed their view of self, relationships, and their purpose. Then, we will use this meaning to identify positive coping mechanisms to use as we turn to face the unknown in 2021.
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