Upcoming Events
Mindful Movement | Yin Yoga - Gentle yoga that promotes mindfulness while you move
Recreation
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
Mindfulness Meditation | Sitting in breath and presence
Recreation
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Virtual Naloxone Training
Workshop/Training
FREE Registration: https://bit.ly/troi_naloxone
Virtual naloxone training - learn how to correctly use naloxone to reverse the symptoms of opioid overdose. A free naloxone kit is available for Utah participants who complete the full training and the pre- and post-training surveys.
Licensed Substance Use Disorder Counselor, Michelle Chapoose, offers virtual naloxone training and explains how YOU can help save lives! During Michelle's presentation, you will learn how opioids affect the body and brain, and how to correctly administering naloxone if you suspect an opioid overdose. Michelle provides real-life examples to help community members better recognize and understand opioid use disorder, discusses harm reduction efforts to aid prevention, treatment and recovery, and offers insights into how reducing the harm and stigma surrounding substance use disorder plays a critical role in recovery.
Mindful Movement | Stretching, strength and control for a more comfortable practice
Recreation
Meditation and stretching have a lot in common. Both encourage movement and flow throughout our bodies; both achieve the best results when we are present in the moment; and both are at their most effective when they become part of our daily routine. Mindful movement helps us limber up for activities or recover afterwards, improve balance, increase flexibility, and help relieve joint and muscle pain. Mindful movement mentally connects us to our physical movements, resulting in improved stability, mobility and strength, and helping you become calmer, more confident, more comfortable, more peaceful.
Day of Action for Suicide Prevention
Special Event
Join the Utah State Psychology Department in hosting a Day of Action for Suicide Prevention in coordination with the American Foundation for Suicide Prevention. This virtual event includes an opening ceremony, screening of the film It's Real and moderated discussion groups, and USU specific panels on Lived Experiences and Self-Care & Mental Health.
Mindfulness Meditation | Sitting in breath and presence
Recreation
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Gardening 101: Top 3 Tips for a Successful Garden
Workshop/Training
FREE Gardening 101 class, right here on Facebook Live: Thursday, April 29, 2021 at 9:00 am!
Spring is in the air, and it's time to start planning your garden! Whether you're a first-time gardener or have been harvesting your own fruits and vegetables for years, the Duchesne County Create Better Health Ambassadors - Mercedis Zismer and Yvette Rea - can make your gardening experience more enjoyable with tips that have been proven to improve a garden's success.
Our live, online class will highlight three topics that can make or break your garden and offers guidance for the how, when and where of planting, watering, and fertilizing.
Join us for a fun and informative, online class on Thursday, April 29 at 9:00 am. You and your garden will be glad you did!
View By
Event Types
- All Types
- Workshop/Training (93)
- Recreation (53)
- Conference/Seminar (6)
- Social/Networking (5)
- Lecture/Readings (4)
- Special Event (4)
- Panel Discussion/Presentation (3)
- Student Activities (3)
- Ceremony/Awards/Celebration (2)
- Breakfast/Luncheon/Dinner (2)
- Meeting (2)
- Arts/Entertainment (1)
- Information/Orientation (1)
- Academic Calendar (0)
- Fair/Festival (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Reception/Reunion (0)
- Sports (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Caine College of the Arts (3)
- Office of the Executive Vice President (3)
- Analysis Assessment & Accreditation (0)
- Student Orientation and Transition Services (0)
- Student Achievement Collaborative (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Academic Success Center (ASC) (0)
- Admissions (0)
- Financial Aid (0)
- Aggie First Scholars (0)
- Nora Eccles Harrison Museum of Art (3)
- More Departments
- Jon M. Huntsman School of Business (1)
- Financial Planning Association (FPA) (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- FJ Management Center for Student Success (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Global Learning Experience (0)
- Business Council (0)
- Pro-Sales (0)
- Healthcare Administration Club (HAC) (0)
- Real Estate Association (0)
- BI Group (0)
- Sales Club (0)
- Entrepreneurship Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Finance and Economics Club (0)
- Shingo Institute Student Chapter (0)
- Economics and Finance Department (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Entrepreneurship Center (0)
- Covey Leadership Center (0)
- Women in Business Association (0)
- International Business Association (0)
- Association for Information Systems (AIS) (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Beta Alpha Psi (BAP) (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Analytics Solutions Center (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- More Departments
- Provost Office (1)
- Tenure Academy (0)
- Honors (0)
- University Advising (0)
- Faculty Senate (0)
- Career Design Center (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Empowering Teaching Excellence (1)
- More Departments
- Utah State University (1)
- USU Eastern (1)
- Advancement (0)
- Athletics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Football (0)
- Men’s Tennis (0)
- Men’s Basketball (0)
- Cross Country (0)
- Men’s Golf (0)
- Women’s Basketball (0)
- Track and Field (0)
- Women’s Gymnastics (0)
- Softball (0)
- Volleyball (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Facilities (0)
- Purchasing and Contract Services (0)
- Dining Services (0)
- Housing (0)
- Staff Employee Association (0)
- University Inn (0)
- Information Technology (0)
- Taggart Student Center (0)
- Wellness Program (0)
- Human Resources (0)
- Campus Store (0)
- Public safety (0)
- Parking and Transportation Services (0)
- Conference Center (0)
- Controller's Office (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- Animal, Dairy & Veterinary Sciences (0)
- School of Veterinary Medicine (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Poisonous Plant Lab (0)
- Agricultural Experiment Station (0)
- Laboratory Animal Research Center (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Mechanical and Aerospace Engineering (0)
- Engineering Education (0)
- Biological Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Latin American Studies (0)
- Military Science (Army ROTC) (0)
- History (0)
- Languages, Philosophy and Communication Studies (0)
- Mountain West Center for Regional Studies (0)
- English (0)
- Museum of Anthropology (0)
- Journalism and Communication (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Political Science (0)
- Aerospace Studies (Air Force ROTC) (0)
- Utah Public Radio (KUSU) (0)
- SAAVi Office (0)
- Interfaith Initiative (0)
- Asian Studies (0)
- Intensive English Language Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Chemistry and Biochemistry (0)
- Geosciences (0)
- Computer Science (0)
- Physics (0)
- Mathematics and Statistics (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- Emma Eccles Jones College of Education & Human Services (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Psychology (0)
- Communicative Disorders and Deaf Education (0)
- Human Development and Family Studies (0)
- School of Teacher Education and Leadership (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (0)
- More Departments
- Extension (0)
- Iron County (0)
- Cache County (0)
- Carbon County (0)
- Summit County (0)
- Juab County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Kane County (0)
- Tooele County (0)
- Davis County (0)
- Uintah County (0)
- Logan Campus Extension (0)
- Duchesne County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Grand County (0)
- Wayne County (0)
- Weber County (0)
- Beaver County (0)
- Box Elder County (0)
- Emery County (0)
- Piute County (0)
- Garfield County (0)
- Rich County (0)
- 4-H (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Millard County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Club/Organization (0)
- Campus Recreation (0)
- Student Conduct and Community Standards (0)
- CARE Office (0)
- Center for Community Engagement (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Education Outreach (0)
- Counseling and Psychological Services (0)
- Community Engaged Learning (0)
- Student Involvement & Leadership Office/USUSA (0)
- Aggie Blue Bikes (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Student Health & Wellness Center (0)
- Veterans Resource Office (0)
- More Departments
- University Marketing and Communications (0)
- Other (0)
- More Departments