Upcoming Events
Healthy Boundaries
Workshop/Training
Boundaries are the line between where we end and another person begins. It can be difficult to set and uphold our boundaries, and a lot of times this issue comes up in relationships. This workshop will explore mixed messaging around boundaries in society, what boundaries are and how to set them, and how to be genuinely you while in a relationship.
SAA A-Day of Giving!
Fundraiser
Come help the Student Alumni Association meet our goal of fulfilling the First To… Scholarship. Stickers, treats, music, and a good time-- see you there!
Community True Aggie Night
Fair/Festival
Are you a Utah State Alumni or a member of the Cache Valley community? Join in this long-standing tradition of kissing on the Block A under a full-moon to become a True Aggie! To commemorate it all, you’ll get a free chapstick… could you ask for anything better? Families are welcome to join in the fun of food trucks, music, and more-- everyone is invited!!
CPR/AED & First Aid for Professional Rescuers
Workshop/Training
The primary purpose of the American Red Cross CPR/AED for the Professional Rescuers and First Aid course is to instruct those who have a duty to act (professional rescuers) in the knowledge and skills needed to respond appropriately to first aid, breathing, and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. Register at recportal.usu.edu.
School Lunch Refresh - Cooking Demo
Recreation
Learn some fun and new recipes with USU Dietetics students. Register at recportal.usu.edu. You'll even get to try out those recipes!
Stress & Anxiety Workshop Series Part One: The Real Reason You Are Stressed Out
Workshop/Training
Part one of this six series workshop will focus on learning about the mind/body stress response and help identify your personal triggers for stress and anxiety. You will start to create an action plan to effectively manage stress. Attend all of the workshops in the series or just a couple. Either way you will have a new approach to stress. All workshops in the series are interactive and experiential. Meeting ID: 864 2503 6943 Passcode: 575315
Adult & Pediatric CPR/AED/First Aid Course
Workshop/Training
American Red Cross First Aid/CPR/AED Blended Learning course helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. You will learn some core skills to treat: - Breathing and cardiac emergencies (CPR, AED, choking) - Injuries (broken bones, burns, cuts, stings) - Sudden illnesses (heat/cold emergencies, allergic reactions) Register at recportal.usu.edu
Adult & Pediatric CPR/AED/First Aid Course
Workshop/Training
American Red Cross First Aid/CPR/AED Blended Learning course helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. You will learn some core skills to treat: - Breathing and cardiac emergencies (CPR, AED, choking) - Injuries (broken bones, burns, cuts, stings) - Sudden illnesses (heat/cold emergencies, allergic reactions) Register at recportal.usu.edu
Sress & Anxiety Workshop Series Part Two: Just Breathe
Workshop/Training
Ever hear the phrase “just breathe” and wonder what good breathing actually does (besides keeping you alive)? Come to this workshop to see why breathing is effective in managing stress and anxiety. Meeting ID: 847 3289 3114 Passcode: 856150
Let Her Light Shine: Lauren McCluskey Memorial Walk
Special Event
On October 22nd, 2018, University of Utah student, Lauren McCluskey, was murdered by a former intimate partner. Each October we join universities across the state in remembering her incredible life and the lives of those we've lost within the Aggie Family to domestic violence. Join us on the track of the USU Logan Fieldhouse any time between 3 and 5 pm on October 21st to honor those we've lost and learn about available resources!
Wilderness First Aid
Workshop/Training
This course is a great introduction to wilderness medicine and basic life support skills. It is perfect for the outdoor enthusiast who wants more than an urban first aid course provides. The emphasis of the class is on recognizing and treating life-threatening traumatic and medical emergencies, common wilderness injuries, bandaging and splinting, and environmental injuries. CPR is included in the curriculum.
When $#!% Hits the Fan: How to Manage Conflict and Navigate Breakups
Workshop/Training
Relationships are hard and complicated, and at some point, there will be conflict and maybe they'll end. This workshop will go over how to manage conflict effectively in relationships, how to break up effectively, and how to take care of yourself after a breakup.
Meeting ID: 885 5185 6819 Passcode: 945717
Stress & Anxiety Workshop Series Part Three: Progressive Muscle Relaxation
Workshop/Training
Anxiety and stress can cause muscle pain and headaches which can impact mood, motivation and performance. Progressive muscle relaxation (PMR) is one way to relieve or reduce aches and pains. In this workshop, you will experience PMR and learn how to use it in your every day life. Meeting ID: 894 0667 4103 Passcode: 859201
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