Upcoming Events
Stress & Anxiety Workshop Series Part Five: Healthy Thinking
Workshop/Training
Thoughts, feelings and behaviors are connected. When we modify our thoughts, we can change the way we feel and how we respond to our environment. This workshop will discuss specific ways to change negative, unhelpful thoughts into healthy thoughts and reduce stress.
USU HELPS - Faculty and Staff
Workshop/Training
USU HELPS - Faculty and Staff
Academic Stress: Strategies to overcome distractions in the classroom
Workshop/Training
Struggling to focus? This one-hour workshop will give an overview of what this might look like in the classroom. This workshop will go over strategies to help students focus better in the classroom related to study skills, organizational skills, time management, etc.
Getting to know you: finding ways to connect with others as a person on the autism spectrum
Workshop/Training
Struggling to find friends? Not sure how to get your social life going at USU? This workshop is geared towards persons on the autism spectrum who want to build social skills and find new ways to connect with people around them.
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