Upcoming Events
16
Jan
USU HELPS - Faculty and Staff
Workshop/Training
USU HELPS - Faculty and Staff
12:30 pm - 1:30 pm
| Online/Virtual
| More Info
17
Jan
USU HELP- Student
Workshop/Training
USU HELP- Student
12:00 pm - 1:00 pm
| Online/Virtual
| More Info
18
Jan
Dreading Winter?? Must-Know Hacks for Thriving vs. Nose-Diving
Workshop/Training
This 90-min. workshop will teach evidence-based methods for tackling both the biological and psychological components of seasonal depression.
3:30 pm - 4:30 pm
| Online/Virtual
| More Info
18
Jan
Wednesday Workshop: What's In Your Backcountry Pack?
Workshop/Training
Learn what to pack for your next backcountry trip.
7:00 pm - 9:00 pm
| Aggie Recreation Center (ARC)
| More Info
20
Jan
Distress Tolerance Skills
Workshop/Training
This one-hour workshop will focus on skills training that are concerned with tolerating and surviving crises (including crises caused by addictive behaviors) and with accepting life as it is in the moment.
12:00 pm - 1:00 pm
| Online/Virtual
| More Info
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