Upcoming Events

Previous Week

November 28 - December 4, 2021

Next Week
30
Nov

Lunch & Learn: Intro to Tai Chi

Recreation

Tai Chi has often be referred to as “meditation in motion”. Tai Chi is a series of slow, intentional movements combined with deep breathing that can increase strength, mobility, balance, and flexibility. It is suited for all ages and fitness levels. Tai Chi has been proven to be effective in fall prevention. Join Cindy Nelson to learn some simple movements and try a new exercise. Attendance and participation in this event qualify as a required activity for the Be Well Rewards Program.

12:00 pm - 1:00 pm | Online/Virtual |
02
Dec

Deadlift Workshop

Recreation

Learn proper form and techniques.
The deadlift workshop will be held in the fieldhouse and are available to any USU student, faculty, and staff.

6:00 pm - 7:00 pm | Nelson Field House |
Submit

SUBMIT AN EVENT

Previous

NOVEMBER 2021

Next
Sun Mon Tue Wed Thu Fri Sat
31 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 1 2 3 4

View Today

View By

  Event Types

Target Audiences

  Departments