Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Recreation (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Human Development and Family Studies (0)
- Instructional Technology and Learning Sciences (0)
- Emma Eccles Jones Early Childhood Center (0)
- Communicative Disorders and Deaf Education (0)
- Kinesiology and Health Science (1)
- Institute for Disability Research, Policy & Practice (0)
- Edith Bowen Laboratory School (0)
- More Departments
- Office of the Executive Vice President (1)
- Analysis Assessment & Accreditation (0)
- Student Orientation and Transition Services (0)
- Nora Eccles Harrison Museum of Art (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Academic Success Center (ASC) (0)
- Financial Aid (0)
- Admissions (0)
- Aggie First Scholars (0)
- Student Achievement Collaborative (1)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Men’s Golf (0)
- Football (0)
- Women’s Basketball (0)
- Track and Field (0)
- Men’s Basketball (0)
- Women’s Gymnastics (0)
- Men’s Tennis (0)
- Softball (0)
- Cross Country (0)
- Volleyball (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Facilities (0)
- Purchasing and Contract Services (0)
- Dining Services (0)
- Staff Employee Association (0)
- Housing (0)
- Taggart Student Center (0)
- Information Technology (0)
- Public safety (0)
- University Inn (0)
- Wellness Program (0)
- Human Resources (0)
- Conference Center (0)
- Campus Store (0)
- Parking and Transportation Services (0)
- Controller's Office (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- Animal, Dairy & Veterinary Sciences (0)
- School of Veterinary Medicine (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Poisonous Plant Lab (0)
- Laboratory Animal Research Center (0)
- Nutrition, Dietetics & Food Sciences (0)
- Agricultural Experiment Station (0)
- Plants, Soils & Climate (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Mechanical and Aerospace Engineering (0)
- Engineering Education (0)
- Biological Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Civil and Environmental Engineering (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Latin American Studies (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- History (0)
- Aerospace Studies (Air Force ROTC) (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- Asian Studies (0)
- English (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Center for Intersectional Gender Studies and Research (0)
- Intensive English Language Institute (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- SAAVi Office (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- USU Eastern Center for Diversity & Inclusion (0)
- Native American Cultural Center (0)
- More Departments
- Extension (0)
- Iron County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Cache County (0)
- Carbon County (0)
- Grand County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- Emery County (0)
- Davis County (0)
- USU Botanical Center (0)
- Garfield County (0)
- Duchesne County (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Piute County (0)
- Rich County (0)
- Salt Lake County (0)
- San Juan County (0)
- Beaver County (0)
- Sanpete County (0)
- Box Elder County (0)
- Sevier County (0)
- Millard County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Business Council (0)
- Entrepreneurship Club (0)
- BI Group (0)
- Master of Accounting (MAcc) (0)
- Finance and Economics Club (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Economics and Finance Department (0)
- Master of Science in Economics (MSE) (0)
- Entrepreneurship Center (0)
- Covey Leadership Center (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Beta Alpha Psi (BAP) (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Analytics Solutions Center (0)
- Association for Information Systems (AIS) (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Huntsman Marketing Association (0)
- Master in Human Resources (MHR) (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Provost Office (0)
- Tenure Academy (0)
- University Advising (0)
- Study Abroad (0)
- Honors (0)
- School of Graduate Studies (0)
- Faculty Senate (0)
- Career Design Center (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Empowering Teaching Excellence (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Student Club/Organization (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Conduct and Community Standards (0)
- Student Involvement & Leadership Office/USUSA (0)
- The HURD (0)
- Fraternity and Sorority Life (0)
- CARE Office (0)
- Utah Conservation Corps (0)
- Outdoor Programs (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- Education Outreach (0)
- Community Engaged Learning (0)
- Campus Recreation (0)
- Counseling and Psychological Services (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments