Upcoming Events
Community Class: Foundations of Exercise & Movement
Recreation
FREE Foundations of Exercise & Movement class, right here on Facebook Live: Tuesday, May 11, 2021 at 9:00 am!
Learn the basics of how to build a personalized exercise program with certified personal trainer, Rebecca Wilkey.
Our live, online class will highlight the three basic steps to implementing a successful fitness routine, which has been proven to improve overall wellness - mental and physical. ALL SKILL LEVELS WELCOME.
Mindfulness Meditation | Sitting in breath and presence
Recreation
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
View By
Event Types
- All Types
- Workshop/Training (857)
- Arts/Entertainment (492)
- Special Event (307)
- Panel Discussion/Presentation (264)
- Conference/Seminar (257)
- Sports (233)
- Student Activities (212)
- Exhibition (198)
- Recreation (189)
- Academic Calendar (146)
- Information/Orientation (112)
- Social/Networking (106)
- Lecture/Readings (105)
- Fair/Festival (89)
- Cultural (76)
- Ceremony/Awards/Celebration (67)
- Fundraiser (43)
- Meeting (42)
- Breakfast/Luncheon/Dinner (35)
- Date/Deadline (12)
- Reception/Reunion (6)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Volleyball (0)
- Women’s Basketball (0)
- Football (0)
- Men’s Golf (0)
- Men’s Basketball (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Facilities (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Dining Services (0)
- Human Resources (0)
- Information Technology (0)
- Housing (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- University Inn (0)
- Wellness Program (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Applied Economics (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Mechanical and Aerospace Engineering (0)
- Electrical and Computer Engineering (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- Biological Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- SAAVi Office (0)
- Sociology, Social Work and Anthropology (0)
- Interfaith Initiative (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- Journalism and Communication (0)
- History (0)
- Intensive English Language Institute (0)
- Asian Studies (0)
- English (0)
- Center for Intersectional Gender Studies and Research (0)
- Aerospace Studies (Air Force ROTC) (0)
- Latin American Studies (0)
- More Departments
- Quinney College of Natural Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Computer Science (0)
- Chemistry and Biochemistry (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Psychology (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Institute for Disability Research, Policy & Practice (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- More Departments
- Extension (0)
- Iron County (0)
- Juab County (0)
- Kane County (0)
- Summit County (0)
- Carbon County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Cache County (0)
- Wayne County (0)
- Weber County (0)
- Rich County (0)
- Salt Lake County (0)
- Duchesne County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Millard County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Davis County (0)
- Piute County (0)
- Garfield County (0)
- Beaver County (0)
- Grand County (0)
- Emery County (0)
- Box Elder County (0)
- 4-H (0)
- Logan Campus Extension (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- BI Group (0)
- Business Council (0)
- Economics and Finance Department (0)
- Association for Information Systems (AIS) (0)
- Covey Leadership Center (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Master of Accounting (MAcc) (0)
- Investment Banking Club (0)
- Master of Business Administration (MBA) (0)
- International Business Association (0)
- Master of Management Information Systems (MMIS) (0)
- Management Department (0)
- Master of Science in Economics (MSE) (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master of Financial Economics (MFE) (0)
- Master in Human Resources (MHR) (0)
- Phi Beta Lambda (PBL) (0)
- Huntsman Marketing Association (0)
- Pro-Sales (0)
- Huntsman Scholars (0)
- Real Estate Association (0)
- Institute of Management Accountants (IMA) (0)
- Sales Club (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Entrepreneurship Center (0)
- Women in Business Association (0)
- Entrepreneurship Club (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Academic Success Center (ASC) (0)
- Aggie First Scholars (0)
- Analysis Assessment & Accreditation (0)
- Admissions (0)
- Nora Eccles Harrison Museum of Art (0)
- Financial Aid (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Honors (0)
- Faculty Senate (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- School of Graduate Studies (0)
- Study Abroad (0)
- Tenure Academy (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Christensen Office of Social Action and Sustainability (0)
- The HURD (0)
- CARE Office (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- Counseling and Psychological Services (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Education Outreach (0)
- Community Engaged Learning (0)
- Campus Recreation (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments