CEHS Mental Health Webinar Series: What Do ACT, CBT & DBT Teach Us About Helpful Thinking?

There are a multitude of ways to go about our thinking, and several types of therapy have different ways of discussing our relationship with our thoughts. But what do these have in common? And how can it help us gain a healthier relationship with our thoughts?

When

Thursday, May 09, 2024 | 12:30 pm - 1:30 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Emma Eccles Jones College of Education & Human Services

Target Audience

Students

Website

https://usu-edu.zoom.us/j/87947148601?pwd=bDR6cFZ2c1dSeTJTTVpoZVVGWU11UT09

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Information/Cost

Free

Event Contact

Name: Christopher Anders
Phone: 4357971866
Email: christopher.anders@usu.edu

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