Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Workshop/Training (4)
- Social/Networking (3)
- Arts/Entertainment (1)
- Conference/Seminar (1)
- Meeting (1)
- Panel Discussion/Presentation (1)
- Recreation (1)
- Academic Calendar (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Reception/Reunion (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Human Development and Family Studies (0)
- Nursing and Health Professions (0)
- Communicative Disorders and Deaf Education (0)
- Emma Eccles Jones Early Childhood Center (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (1)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Golf (0)
- Women’s Gymnastics (0)
- Men’s Tennis (0)
- Women’s Soccer (0)
- Football (0)
- Women’s Tennis (0)
- Men’s Basketball (0)
- Softball (0)
- Track and Field (0)
- Volleyball (0)
- Cross Country (0)
- Women’s Basketball (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Facilities (0)
- Conference Center (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Dining Services (0)
- Controller's Office (0)
- Information Technology (0)
- Parking and Transportation Services (0)
- Campus Store (0)
- Public safety (0)
- Housing (0)
- Human Resources (0)
- University Inn (0)
- Wellness Program (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Plants, Soils & Climate (0)
- Agricultural Experiment Station (0)
- Poisonous Plant Lab (0)
- Applied Economics (0)
- Nutrition, Dietetics & Food Sciences (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- SAAVi Office (0)
- English (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Interfaith Initiative (0)
- Utah Public Radio (KUSU) (0)
- History (0)
- Intensive English Language Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Asian Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- More Departments
- College of Science (0)
- Geosciences (0)
- Chemistry and Biochemistry (0)
- Physics (0)
- Intermountain Herbarium (0)
- Biology (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Computer Science (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Extension (0)
- Iron County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Garfield County (0)
- Grand County (0)
- Emery County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Carbon County (0)
- Tooele County (0)
- Beaver County (0)
- Uintah County (0)
- Cache County (0)
- USU Botanical Center (0)
- Box Elder County (0)
- Utah County (0)
- Duchesne County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Davis County (0)
- Rich County (0)
- Millard County (0)
- Salt Lake County (0)
- 4-H (0)
- Morgan County (0)
- San Juan County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- Sanpete County (0)
- Sevier County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- BI Group (0)
- Finance and Economics Club (0)
- Business Council (0)
- Financial Planning Association (FPA) (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Economics and Finance Department (0)
- Healthcare Administration Club (HAC) (0)
- Covey Leadership Center (0)
- Master of Accounting (MAcc) (0)
- Analytics Solutions Center (0)
- Master of Business Administration (MBA) (0)
- Investment Banking Club (0)
- Entrepreneurship Center (0)
- Master of Management Information Systems (MMIS) (0)
- International Business Association (0)
- Entrepreneurship Club (0)
- Master of Science in Economics (MSE) (0)
- Management Department (0)
- Master of Financial Economics (MFE) (0)
- Data Analytics & Information Systems Department (0)
- Phi Beta Lambda (PBL) (0)
- Marketing and Strategy Department (0)
- Pro-Sales (0)
- Master in Human Resources (MHR) (0)
- Real Estate Association (0)
- Huntsman Marketing Association (0)
- Sales Club (0)
- School of Accountancy (0)
- Huntsman Scholars (0)
- She's Daring Mighty Things (0)
- Institute of Management Accountants (IMA) (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Student Achievement Collaborative (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Student Orientation and Transition Services (0)
- Analysis Assessment & Accreditation (0)
- Nora Eccles Harrison Museum of Art (0)
- Aggie First Scholars (0)
- Admissions (0)
- Academic Success Center (ASC) (0)
- Financial Aid (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- University Advising (0)
- Study Abroad (0)
- Tenure Academy (0)
- Faculty Senate (0)
- School of Graduate Studies (0)
- Registrar's Office (0)
- Career Design Center (0)
- Honors (0)
- Empowering Teaching Excellence (0)
- Office of Global Engagement (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- CARE Office (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Counseling and Psychological Services (0)
- Center for Community Engagement (0)
- Education Outreach (0)
- Community Engaged Learning (0)
- Campus Recreation (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Aggie Blue Bikes (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments