Upcoming Events
URS Webinar: Financial Wellness Basics
Workshop/Training
URS representative, Ben Smedley, will be presenting on financial wellness basics. Come learn about putting together a simple spending plan, how to pay down debt more efficiently, and building emergency savings. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Lunch & Learn: Aetna - Fighting the Stigma of Mental Illness
Workshop/Training
Mental illness is a widespread problem, but stigma prevents a lot of people from seeking help. Join Aetna, USU's Employee Assistance Program, for this special training where they will discuss what you can do to help fight the stigma of mental illness. We’ll review the definition of stigma, statistics of mental health issues, myths about mental health, and ways you can stamp out stigma. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Lunch & Learn - Disordered Eating and How to Heal Your Relationship with Food
Workshop/Training
Disordered eating is used to describe a range of irregular eating behaviors that may or may not warrant an eating disorder diagnosis. There are many consequences of disordered eating, some being very detrimental. This webinar will go more in depth about what disordered eating is and how you can start to heal your relationship with food so eating can be enjoyable again. Attendance and participation in this event qualifies as an activity for the Be Well Rewards program.
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