Upcoming Events
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
Mindfulness Meditation | Sitting in breath and presence
Recreation
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
View By
Event Types
- All Types
- Workshop/Training (89)
- Recreation (55)
- Conference/Seminar (6)
- Social/Networking (5)
- Special Event (5)
- Lecture/Readings (4)
- Panel Discussion/Presentation (3)
- Ceremony/Awards/Celebration (2)
- Breakfast/Luncheon/Dinner (2)
- Meeting (2)
- Arts/Entertainment (1)
- Academic Calendar (0)
- Fair/Festival (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Reception/Reunion (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Office of the Executive Vice President (3)
- Analysis Assessment & Accreditation (0)
- Aggie First Scholars (0)
- Student Orientation and Transition Services (0)
- Nora Eccles Harrison Museum of Art (0)
- Financial Aid (0)
- Academic Success Center (ASC) (0)
- Admissions (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- Student Achievement Collaborative (1)
- More Departments
- Finance and Administrative Services (2)
- Publication Design and Production (0)
- Facilities (0)
- Purchasing and Contract Services (0)
- Conference Center (0)
- Staff Employee Association (0)
- Controller's Office (0)
- Dining Services (0)
- Taggart Student Center (0)
- Housing (0)
- Campus Store (0)
- Parking and Transportation Services (0)
- Wellness Program (2)
- Information Technology (0)
- Public safety (0)
- Human Resources (0)
- University Inn (0)
- More Departments
- Caine College of the Arts (1)
- College of Science (1)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Biology (1)
- Chemistry and Biochemistry (0)
- Computer Science (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Human Development and Family Studies (0)
- Instructional Technology and Learning Sciences (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Emma Eccles Jones Early Childhood Center (0)
- Special Education and Rehabilitation (0)
- Communicative Disorders and Deaf Education (0)
- Psychology (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (1)
- More Departments
- Office of Research (1)
- Advancement (0)
- Athletics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Men’s Golf (0)
- Track and Field (0)
- Men’s Tennis (0)
- Softball (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Volleyball (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Center for Integrated BioSystems (0)
- Agricultural Experiment Station (0)
- Animal, Dairy & Veterinary Sciences (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Aggie Ice Cream (0)
- Laboratory Animal Research Center (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- School of Veterinary Medicine (0)
- Plants, Soils & Climate (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Engineering (0)
- Biological Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Civil and Environmental Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- History (0)
- English (0)
- Aerospace Studies (Air Force ROTC) (0)
- Asian Studies (0)
- Intensive English Language Institute (0)
- Political Science (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- Utah Public Radio (KUSU) (0)
- SAAVi Office (0)
- Languages, Philosophy and Communication Studies (0)
- Interfaith Initiative (0)
- Journalism and Communication (0)
- Latin American Studies (0)
- Mountain West Center for Regional Studies (0)
- Military Science (Army ROTC) (0)
- Museum of Anthropology (0)
- More Departments
- Quinney College of Natural Resources (0)
- Watershed Sciences (0)
- Wildland Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- USU Eastern Center for Diversity & Inclusion (0)
- Native American Cultural Center (0)
- More Departments
- Extension (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Piute County (0)
- Rich County (0)
- Beaver County (0)
- Box Elder County (0)
- Cache County (0)
- Salt Lake County (0)
- Carbon County (0)
- San Juan County (0)
- Sanpete County (0)
- 4-H (0)
- Sevier County (0)
- Davis County (0)
- Duchesne County (0)
- Millard County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Grand County (0)
- Emery County (0)
- Garfield County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Iron County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- International Business Association (0)
- Management Department (0)
- Master of Management Information Systems (MMIS) (0)
- Data Analytics & Information Systems Department (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- BI Group (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Sales Club (0)
- School of Accountancy (0)
- Huntsman Marketing Association (0)
- Economics and Finance Department (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- She's Daring Mighty Things (0)
- Business Council (0)
- Shingo Institute Student Chapter (0)
- Association for Information Systems (AIS) (0)
- Society for Human Resource Management (SHRM) (0)
- Covey Leadership Center (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Entrepreneurship Club (0)
- Finance and Economics Club (0)
- Entrepreneurship Center (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Financial Planning Association (FPA) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Board of Trustees (0)
- Janet Quinney Lawson Institute for Land, Water, and Air (0)
- Office of Equity (0)
- More Departments
- Provost Office (0)
- Honors (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- Faculty Senate (0)
- Office of Global Engagement (0)
- Registrar's Office (0)
- Study Abroad (0)
- School of Graduate Studies (0)
- Tenure Academy (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Moab (0)
- Southwest Region (0)
- More Departments
- Student Affairs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Christensen Office of Social Action and Sustainability (0)
- CARE Office (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Community Engaged Learning (0)
- Counseling and Psychological Services (0)
- Education Outreach (0)
- Campus Recreation (0)
- Student Involvement & Leadership Office/USUSA (0)
- Student Health & Wellness Center (0)
- The HURD (0)
- Center for Community Engagement (0)
- Utah Conservation Corps (0)
- Aggie Blue Bikes (0)
- Veterans Resource Office (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments